5 Questions
What component in mushrooms can improve your immune system?
Selenium
Which mineral found in mushrooms is beneficial for the heart?
Potassium
What can the vitamins, minerals, and antioxidants in mushrooms help regulate?
Blood sugar and cholesterol
Which type of acid found in mushrooms is beneficial for the nervous system and hormones?
Pantothenic acid
Out of the 14,000 different types of mushrooms in the world, what percentage of them are considered good to eat?
4%
Test your knowledge on the various health benefits of mushrooms, including how they can boost your immune system, support your nervous system and hormones, improve heart health, and provide medicinal properties like regulating blood sugar and reducing the risk of diseases like Alzheimer's and cancer.
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