Podcast
Questions and Answers
What is the approximate daily calorie requirement for an average teenager?
What is the approximate daily calorie requirement for an average teenager?
- 1800 calories
- 2000 calories
- 2500 calories
- 2200 calories (correct)
Which food item has the highest calorie content per serving?
Which food item has the highest calorie content per serving?
- Apple
- Chicken Breast (correct)
- Banana
- None of the above
Why is proper nutrition essential for overall health?
Why is proper nutrition essential for overall health?
- It helps in stress management
- It ensures good sleep patterns
- It has no impact on overall health
- It aids in physical performance (correct)
Which factor is vital for understanding the connection between health behaviors and their impact on health risks?
Which factor is vital for understanding the connection between health behaviors and their impact on health risks?
What is the recommended calorie intake for a medium-sized apple?
What is the recommended calorie intake for a medium-sized apple?
What is the approximate daily calorie requirement for an average teenager?
What is the approximate daily calorie requirement for an average teenager?
What is the calorie content per serving of a medium-sized apple?
What is the calorie content per serving of a medium-sized apple?
Which food item has the lowest calorie content per serving?
Which food item has the lowest calorie content per serving?
What is the calorie content per 100g of cooked chicken breast?
What is the calorie content per 100g of cooked chicken breast?
Why is proper nutrition essential for overall health?
Why is proper nutrition essential for overall health?
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