Podcast
Questions and Answers
What motivates a person to exercise after experiencing shortness of breath?
What motivates a person to exercise after experiencing shortness of breath?
- Fear of heart disease
- Realization of the need to improve physical health (correct)
- Desire to reduce stress and anxiety
- Concern about osteoporosis
How do emotional states impact health behaviors?
How do emotional states impact health behaviors?
- Anxiety and stress trigger unhealthy behaviors (correct)
- Anxiety and stress promote healthy behaviors
- Emotional states have no influence on health behaviors
- Emotional states only affect mental health
What is the primary purpose of healthy behaviors?
What is the primary purpose of healthy behaviors?
- To prevent diseases (correct)
- To detect diseases at an asymptomatic stage
- To promote wellness
- To treat diseases
What is a benefit of engaging in physical exercise?
What is a benefit of engaging in physical exercise?
What influences an individual's health behaviors and lifestyle habits?
What influences an individual's health behaviors and lifestyle habits?
What characterizes a healthy lifestyle?
What characterizes a healthy lifestyle?
What is a factor that influences an individual's willingness to adopt a health behavior according to the Health Belief Model?
What is a factor that influences an individual's willingness to adopt a health behavior according to the Health Belief Model?
Which health behavior model assumes that information directly leads to attitude change and then behavior change?
Which health behavior model assumes that information directly leads to attitude change and then behavior change?
What is a limitation of the Health Belief Model?
What is a limitation of the Health Belief Model?
Who is associated with the concept of the 'Fight or Flight Response'?
Who is associated with the concept of the 'Fight or Flight Response'?
What is a factor that can affect an individual's health behaviors according to the text?
What is a factor that can affect an individual's health behaviors according to the text?
Who emphasized the importance of perceptions and interpretations in health behaviors?
Who emphasized the importance of perceptions and interpretations in health behaviors?
What is a primary goal of health promotion strategies?
What is a primary goal of health promotion strategies?
Which of the following is a risk factor for heart disease?
Which of the following is a risk factor for heart disease?
What is a determinant of health behaviors?
What is a determinant of health behaviors?
What is the result of identifying risk/protection factors in health promotion and disease prevention?
What is the result of identifying risk/protection factors in health promotion and disease prevention?
What is a common outcome of unexpected symptoms appearing?
What is a common outcome of unexpected symptoms appearing?
Which of the following is an example of a modifiable risk factor?
Which of the following is an example of a modifiable risk factor?
