12 Questions
What is the recommended daily water intake for women?
2.7 liters
Which hormone helps increase blood calcium levels by stimulating the release of calcium from bones?
Parathyroid hormone (PTH)
What is the primary location of calcium absorption from the diet?
Small intestine
What is the role of the kidneys in regulating blood calcium levels?
Controlling the excretion of calcium in urine
What is the effect of calcitonin on blood calcium levels?
Decreases blood calcium levels
What is the primary function of Vitamin D in regulating calcium levels?
Stimulating calcium absorption from the diet
What is the recommended daily water intake for women from all sources?
Approximately 2.7 liters
What is the classification of blood pressure with a systolic pressure of 130 mmHg and a diastolic pressure of 85 mmHg?
Prehypertension
What is the upper limit of sodium intake for most adults?
2,300 mg per day
What is the function of potassium in the body?
Proper muscle function, nerve transmission, and maintaining fluid balance
What is the adequate intake of potassium for adults?
3,400 mg per day
What is the total water intake recommendation for men from all sources?
Approximately 3.7 liters
Test your knowledge on the recommended daily water intake for men and women, and learn how to classify blood pressure values. Understand what constitutes normal blood pressure and more!
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