Podcast
Questions and Answers
Which behavior is NOT mentioned as a risky behavior for teen drivers?
Which behavior is NOT mentioned as a risky behavior for teen drivers?
What percentage of risky driving behaviors do teens engage in compared to other drivers?
What percentage of risky driving behaviors do teens engage in compared to other drivers?
What causes most injury-related deaths for teens?
What causes most injury-related deaths for teens?
Why are head injuries common among teens during certain activities?
Why are head injuries common among teens during certain activities?
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Which safety measure can help prevent accidental drownings during canoeing?
Which safety measure can help prevent accidental drownings during canoeing?
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What is a common behavior teens engage in that increases their risk of having accidents?
What is a common behavior teens engage in that increases their risk of having accidents?
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Which of the following is a protective measure during severe weather situations?
Which of the following is a protective measure during severe weather situations?
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Which factor is NOT discussed as a cause of injuries in teens?
Which factor is NOT discussed as a cause of injuries in teens?
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What precaution can be taken to improve safety while skateboarding?
What precaution can be taken to improve safety while skateboarding?
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How can risks be minimized during severe weather situations?
How can risks be minimized during severe weather situations?
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Study Notes
Affecting Health and Wellness
- Risk factors are aspects of people's lives that increase the chance of a disease, injury, or decline in health.
- Protective factors are aspects that reduce risk.
Genetic Factors
- Genes contain the blueprint for the structure and function of cells and influence personality and health.
- Humans have 20,000-25,000 genes, which are composed of deoxyribonucleic acid (DNA).
- Genes affect a person's ability to burn calories, store body fat, appetite, and levels of physical activity.
Health and Wellness
- The dietary and physical activity habits of children and teens tend to persist into adulthood.
- Nutrition and physical activity are modifiable behavioral factors.
Sleep
- Lack of sleep is a risk factor for poor health, reducing resistance to disease and impairing motor skills.
Teen Drivers at Higher Risk for Injury
- Teen drivers are more likely to engage in risky behaviors, such as texting and driving, and driving with more than one passenger under 18 years of age.
- These behaviors are common among teens and increase the risk of accidents.
Modifiable Risk Factors
- Making healthy choices, such as eating well and exercising regularly, can reduce the risk of health conditions even if there are non-modifiable risk factors present.
Importance of Health Choices
- Behaviors adopted in adolescence can affect health in adulthood.
- Taking steps to improve health, such as setting goals and making healthy choices, can have a positive impact on overall health and wellness.
Real-World Health Skills
- Research shows that certain behaviors, such as motor vehicle accidents, alcohol use, and poor nutrition, can cause significant numbers of deaths.
- Taking precautions, such as wearing helmets and seatbelts, can help prevent these deaths.
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Description
Assess your knowledge on how risk and protective factors impact health, genetic factors, and the impact of behavioral choices on overall wellness. Reflect on your daily habits and their effects on your health.
