Health and Wellness Concepts
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Questions and Answers

Close to 1 million premature deaths are caused by air pollution each year around the world.

False

Heredity is considered a controllable risk factor.

False

Making good lifestyle choices will prevent all diseases.

False

According to the direct instruction, which of the following is a leading cause of death among young people in the United States?

<p>Accidents</p> Signup and view all the answers

If someone is predisposed to a disease, they are more likely to contract the disease due to __________.

<p>Heredity</p> Signup and view all the answers

Mindy is speaking at a community event to help people understand the importance of healthy eating. Which statement BEST describes Mindy's behavior?

<p>Mindy is acting as a health advocate.</p> Signup and view all the answers

Personal behavior is the only factor that determines if a person becomes ill.

<p>False</p> Signup and view all the answers

Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?

<p>Slower population growth</p> Signup and view all the answers

Amanda (age 39) lives a hectic life that allows for little sleep. She doesn't eat a healthy diet or exercise. She is worried because her mother developed heart disease at the age of 40. What are the uncontrollable risk factors in Amanda's situation?

<p>Heredity, age, and gender</p> Signup and view all the answers

Which of the following is a controllable risk factor of infectious diseases?

<p>Drug abuse</p> Signup and view all the answers

An advocate speaks out in favor of something they believe in.

<p>True</p> Signup and view all the answers

A risk factor can be defined as anything that increases the likelihood of injury or disease.

<p>True</p> Signup and view all the answers

Deaths due to lifestyle diseases have declined since the early 1900s.

<p>False</p> Signup and view all the answers

Which of the following could be a potential safety hazard of indoor recreation?

<p>A liquid spill on the floor that was not cleaned</p> Signup and view all the answers

Which of the following steps is NOT involved in drownproofing?

<p>Swim 10 meters closer to the shore and then relax.</p> Signup and view all the answers

Diarrhea is the most common recreational water illness because it is caused by dehydration.

<p>False</p> Signup and view all the answers

When planning a water activity, it's best to include a friend or a group of friends rather than going alone, even if it's an easy activity.

<p>True</p> Signup and view all the answers

It is not necessary to wear a lifejacket on a boat as long as there is one available.

<p>False</p> Signup and view all the answers

Which of the following is of the least importance for safety when planning a recreational outing?

<p>The weather forecast at your house</p> Signup and view all the answers

What was the greatest cause of weather-related fatalities in the United States in 2008?

<p>Tornadoes</p> Signup and view all the answers

It is unimportant to take the weather into account when you are planning water activities.

<p>False</p> Signup and view all the answers

Wilma is 4'8" tall and needs to get a glass from a top shelf of a cabinet. Which of the following is the safest choice for Wilma?

<p>Using a stool or a small ladder to reach the glass</p> Signup and view all the answers

Recreational water illnesses can only be contracted in fresh water sources, not swimming pools.

<p>False</p> Signup and view all the answers

When hiking or climbing, it is important to be watchful of areas where erosion has occurred, due to an increased risk of rock slides.

<p>True</p> Signup and view all the answers

Strong swimmers do NOT need to restrict themselves to swimming in areas patrolled by lifeguards.

<p>False</p> Signup and view all the answers

All houses are built according to safety standards, so it is not important to consider injury prevention while at home.

<p>False</p> Signup and view all the answers

Which is the BEST place to store medication?

<p>In a clearly labeled childproof bottle on a high shelf</p> Signup and view all the answers

When is it NOT necessary for a person to wear sunscreen during a recreational activity?

<p>When the activity is indoors</p> Signup and view all the answers

"Make haste slowly" summarizes the attributes of a rescuer when applying first aid.

<p>True</p> Signup and view all the answers

Which of the following is the proper order for treating sprains?

<p>Apply ice, wrap, elevate, rest</p> Signup and view all the answers

Which type of burn is BEST described in the image below? Max Loss Of Skin, Reduced Feeling, Almost Whitish

<p>Third-degree burn</p> Signup and view all the answers

Which of the following is TRUE for CPR chest compressions?

<p>100 compressions should be performed every minute.</p> Signup and view all the answers

Personal protective equipment is unnecessary when providing first aid.

<p>False</p> Signup and view all the answers

First aid can be administered to minor injuries, but severe injuries should be left for a professional.

<p>False</p> Signup and view all the answers

Consent from the victim is not always needed before providing first aid.

<p>True</p> Signup and view all the answers

Which type of burn is BEST described in the image below? Blisters, Scarring, More Pain

<p>Second-degree burn</p> Signup and view all the answers

What does the C in the ABCs of resuscitation stand for?

<p>Compression</p> Signup and view all the answers

Which of the following is NOT a type of injury commonly treated by first aid?

<p>Hernias</p> Signup and view all the answers

Which of the following statements BEST explains why third-degree burns are less painful than second-degree burns?

<p>Third-degree burns result in nerve damage, which reduces feeling.</p> Signup and view all the answers

First aid can be administered to minor injuries, but severe injuries should be left for a professional.

<p>False</p> Signup and view all the answers

If additional bandages are needed for a severely bleeding wound they should be placed on top of the older bandages.

<p>True</p> Signup and view all the answers

People with first aid training can provide less assistance to accident victims than people without first aid training.

<p>False</p> Signup and view all the answers

The Heimlich maneuver, or abdominal thrust, should be used when someone is choking.

<p>True</p> Signup and view all the answers

Smoke alarms are only necessary in the workplace.

<p>False</p> Signup and view all the answers

The ABCs of first aid stand for __________.

<p>Airway, breathing, and circulation</p> Signup and view all the answers

Which of the following is NOT a necessary first aid procedure for treating cuts?

<p>Calling for emergency assistance</p> Signup and view all the answers

First aid is important because it __________.

<p>All of the above</p> Signup and view all the answers

Which of the following is NOT a safety precaution that should be practiced at home?

<p>Turning off the television at night</p> Signup and view all the answers

Pollution does not generally impact the safety of outdoor activities since it's generally restricted to cities.

<p>False</p> Signup and view all the answers

Which of the following procedures for providing first aid for severe bleeding is NOT correct?

<p>The victim should sit upright.</p> Signup and view all the answers

Burns are classified into four different groups.

<p>False</p> Signup and view all the answers

What are three things you can do to prevent a fire from occurring in your home?

<p>Keep flammable materials away from heaters, use appliances according to manufacturer specifications, keep matches and lighters away from children, unplug electrical appliances when not in use, and avoid overloading outlets.</p> Signup and view all the answers

Water on the kitchen floor at home is considered a safety hazard.

<p>True</p> Signup and view all the answers

Why is it important to consider wildlife when planning an outdoor activity?

<p>Considering the danger of aggressive animals like bears or wolves is important for safety. It's also crucial to be aware of poisonous plants and harmful insects.</p> Signup and view all the answers

What types of outdoor activities can be impacted by pollution and how can they be affected?

<p>Air pollution can irritate respiratory conditions and make it hard to breathe, especially for the elderly and children. Water pollution can lead to serious illness.</p> Signup and view all the answers

Study Notes

Health and Wellness Questions and Concepts

  • Air pollution results in approximately 1 million premature deaths annually worldwide.
  • Heredity is considered an uncontrollable risk factor, not a controllable one.
  • Making good lifestyle choices cannot guarantee the prevention of all diseases.
  • Accidents are a leading cause of death among young people in the United States.
  • A predisposition to a disease is influenced by heredity.
  • A health advocate helps to educate others on healthy lifestyle choices.
  • Personal behavior is not the sole factor contributing to illness; multiple factors exist.
  • Improved living conditions, medical advances, and preventive treatments have reduced deaths from communicable diseases, but slower population growth is not a significant reason.
  • Uncontrollable risk factors in health can include heredity, age, and gender.
  • Drug abuse is a controllable risk factor for infectious diseases, while heredity is not.

First Aid Fundamentals

  • An advocate supports and promotes causes they believe in.
  • A risk factor increases the likelihood of injury or disease.
  • Deaths from lifestyle diseases have not declined since the early 1900s.
  • Indoor recreational hazards can include unclean liquid spills.
  • Drownproofing does not involve swimming closer to the shore and then relaxing.
  • Diarrhea is not the most common recreational water illness; it is linked to contamination.
  • Participating in activities with friends enhances safety.
  • Lifejackets are essential whenever on a boat, regardless of availability.
  • Knowing local weather conditions is crucial for planning safe outings.
  • In emergencies, when severe bleeding is present, additional bandages should be placed over old ones.

Safety Guidelines and Precautions

  • Medication should be stored in a childproof container on a high shelf.
  • Sunscreen should be applied, even when not sunny, to protect against UV rays.
  • Proper first aid for sprains involves applying ice, wrapping, elevating, and resting the injured area.
  • CPR chest compressions must be performed at a rate of 100 per minute.
  • Personal protective equipment is crucial when administering first aid.
  • Consent is not always needed to provide immediate first aid.
  • The ABCs of resuscitation refer to Airway, Breathing, and Circulation.
  • Common injuries treated by first aid include burns, cuts, and sprains, but not hernias.
  • Third-degree burns can be less painful due to nerve damage, although they are more severe.
  • Fire prevention strategies include keeping flammable materials away from heat sources and unplugging non-used appliances.

Environmental and Activity Safety

  • Pollution can negatively impact outdoor activities beyond urban areas.
  • First aid procedures for severe bleeding must avoid having the victim sit upright.
  • Water on floors represents a safety hazard in homes.
  • Awareness of wildlife risks and poisonous plants is important when planning outdoor activities to ensure safety against potential hazards.
  • The impact of air pollution includes respiratory issues, especially for vulnerable populations like the elderly and children.

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Description

Test your knowledge on vital health and wellness concepts, including the impact of heredity, lifestyle choices, and risk factors. Explore how personal behaviors, environmental conditions, and improvements in medicine influence health outcomes. This quiz covers essential information for anyone interested in health advocacy and disease prevention.

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