Health and Fitness Concepts

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IdyllicBandura8555
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18 Questions

Match the following terms with their definitions:

Gymnastic = a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry endurance. Lifestyle = a set of attitudes and behaviors that people adopt and develop individually Jogging = a sport that everyone can do Mindset = a set of beliefs that shape how you make sense of the world and yourself.

Match the following terms with their definitions:

Mental Health = a state of mental well-being that enables people to cope with the stresses of life. Cardiovascular = Heart pumping system Diabetes = a disease that occurs when your blood sugar is too high Obesity = a situation where humans are too fat

Match the following terms with their definitions:

Minerals = a natural solid with a defined chemical composition and crystalline structure. Fiber = the part of plant foods that your body can't digest or absorb. Kidneys = bilateral organs placed retroperitoneally in the upper left and right abdominal quadrants and are part of the urinary system. Stroke = Medical attention is critical to prevent permanent damage or death.

Match the following terms with their definitions:

Paget = disease of bone because of lack of calcium Jogging = a sport that everyone can do Gymnastic = a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry endurance. Lifestyle = a set of attitudes and behaviors that people adopt and develop individually

Match the following terms with their definitions:

Cardiovascular = Heart pumping system Diabetes = a disease that occurs when your blood sugar is too high Mental Health = a state of mental well-being that enables people to cope with the stresses of life. Obesity = a situation where humans are too fat

Match the following terms with their definitions:

Mindset = a set of beliefs that shape how you make sense of the world and yourself. Stroke = Medical attention is critical to prevent permanent damage or death. Fiber = the part of plant foods that your body can't digest or absorb. Kidneys = bilateral organs placed retroperitoneally in the upper left and right abdominal quadrants and are part of the urinary system.

The princess was named Snow ______ because of her fair skin.

White

The magic mirror was asked by the queen, 'Mirror! Mirror on the ______!'

wall

The wicked queen ordered the huntsman to bring back Snow White's ______.

heart

Snow White found seven ______ on the table in the cottage.

plates

Snow White cooked a wonderful ______ for the dwarfs.

meal

Snow White slept on one of the seven ______ in the bedroom.

beds

The dwarfs loved her and cared for ______.

her

The wicked queen asked, “______! ______ on the wall! Who is the fairest of them all?”

Mirror

The wicked stepmother was actually a ______ who knew how to make magic potions.

witch

Snow White saw the shiny red ______, and opened the door.

apple

When the seven dwarfs came home to find Snow White lying on the floor, they were very ______.

upset

Prince Charming married Snow White and took her to his ______ and lived happily ever after.

palace

Study Notes

Physical Health and Fitness

  • Gymnastics is a sport that requires balance, strength, flexibility, agility, coordination, artistry, and endurance.

Mental Well-being

  • Mental health refers to a state of well-being that enables people to cope with the stresses of life.

Lifestyle and Fitness

  • Jogging is a sport that can be done by anyone.

Health Conditions

  • Paget's disease is a bone disease caused by a lack of calcium.
  • Cardiovascular disease affects the heart pumping system.
  • Obesity is a situation where humans are too fat.

Nutrition and Health

  • Diabetes is a disease that occurs when blood sugar levels are too high.
  • Fiber is the part of plant foods that the body cannot digest or absorb.

Anatomy and Health

  • Minerals are natural solids with a defined chemical composition and crystalline structure.
  • Kidneys are bilateral organs located retroperitoneally in the upper left and right abdominal quadrants, and are part of the urinary system.

Emergency Health Situations

  • Stroke requires immediate medical attention to prevent permanent damage or death.

Snow White's Background

  • Snow White is a lovely princess with fair skin and blue eyes.
  • She was named Snow White due to her exceptional fairness.
  • Her mother died when Snow White was a baby, and her father married again.

The Wicked Queen

  • The stepmother queen is very pretty but also very cruel.
  • She wants to be the most beautiful lady in the kingdom.
  • She asks her magic mirror, "Mirror! Mirror on the wall! Who is the fairest of them all?"
  • The mirror initially replies that the queen is the fairest, but later says Snow White is the fairest.

Snow White's Escape

  • The wicked queen orders the huntsman to take Snow White to the forest and kill her.
  • The huntsman takes pity on Snow White and sets her free, killing a deer instead and presenting its heart to the queen.
  • Snow White wanders in the forest, eventually finding a tiny cottage belonging to seven dwarfs.

Snow White and the Seven Dwarfs

  • Snow White stays with the seven dwarfs, cooking and cleaning for them.
  • The dwarfs ask her to stay with them and care for her.
  • They instruct her not to open the door to strangers.

The Wicked Queen's Revenge

  • The wicked queen discovers Snow White is alive and living with the dwarfs.
  • She makes a poisonous potion, dips a shiny red apple into it, and disguises herself as an old peasant woman.
  • She offers the apple to Snow White, who takes a bite and falls into a deep sleep.

Snow White's Rescue

  • The seven dwarfs find Snow White and mourn her apparent death.
  • They build a glass coffin for Snow White and display it in front of the cottage.
  • Prince Charming finds Snow White, kisses her, and breaks the sleeping curse.
  • Snow White marries Prince Charming and lives happily ever after.

This quiz covers various aspects of health and fitness, including types of sports, mental well-being, and physical systems. Test your knowledge of gymnastics, jogging, and cardiovascular health.

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