GRD106 - Happiness and Wellbeing Benefits Quiz
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Questions and Answers

How is happiness related to mental health?

  • It leads to chronic diseases.
  • It increases stress and anxiety levels.
  • It has no impact on mental health.
  • It contributes to a positive mindset and emotional resilience. (correct)

    • What physical health benefits are associated with happiness?

  • Increased risk of chronic diseases.
  • Negative impact on the body.
  • Better cardiovascular health and improved immune function. (correct)
  • Higher levels of stress and anxiety.

    • How is happiness related to cognitive function?

  • It is associated with improved memory, attention, and decision-making skills (correct)
  • It has no impact on cognitive function
  • It is associated with impaired memory and decision-making
  • It leads to decreased cognitive abilities

    • What impact does happiness have on societal well-being?

    <p>It contributes to the overall well-being of society by promoting volunteerism and community involvement</p> Signup and view all the answers

    How does happiness relate to longevity?

    <p>It is linked to longer life expectancy.</p> Signup and view all the answers

    What benefit does happiness bring to relationships?

    <p>Fosters empathy, compassion, and effective communication.</p> Signup and view all the answers

    What role does happiness play in relationships?

    <p>It improves relationships by attracting others and fostering social connections</p> Signup and view all the answers

    How does happiness impact productivity?

    <p>Linked to increased creativity, better problem-solving skills, and higher productivity.</p> Signup and view all the answers

    What characteristic are happy individuals more likely to exhibit in the face of challenges?

    <p>More resilience.</p> Signup and view all the answers

    How does happiness affect longevity?

    <p>It increases longevity by promoting positive outlooks</p> Signup and view all the answers

    How does happiness relate to mental health?

    <p>It acts as an antidote for depression and protects against it, leading to enhanced mental health</p> Signup and view all the answers

    Which of the following is NOT a factor used to measure physical health?

    <p>Happiness index</p> Signup and view all the answers

    What does psychological (mental) health involve?

    <p>Being able to cope with life's stresses</p> Signup and view all the answers

    In what way does happiness affect productivity?

    <p>It enhances productivity through a positive outlook and success facilitation</p> Signup and view all the answers

    What are the three interconnected elements that influence happiness and wellbeing?

    <p>Physical health, psychological health, social health</p> Signup and view all the answers

    Which element is NOT part of the interconnected elements influencing happiness and wellbeing?

    <p>Financial Health</p> Signup and view all the answers

    How do the interconnected elements of happiness and wellbeing interact?

    <p>Improvements in one element positively affect the others</p> Signup and view all the answers

    In the context of happiness and wellbeing, what does 'state of well-being' refer to with respect to psychological (mental) health?

    <p>Realizing abilities and potential</p> Signup and view all the answers

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