GRD106 - Happiness and Wellbeing Benefits Quiz

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How is happiness related to mental health?

It leads to chronic diseases.
It increases stress and anxiety levels.
It has no impact on mental health.
It contributes to a positive mindset and emotional resilience. (correct)

What physical health benefits are associated with happiness?

Increased risk of chronic diseases.
Negative impact on the body.
Better cardiovascular health and improved immune function. (correct)
Higher levels of stress and anxiety.

How is happiness related to cognitive function?

It is associated with improved memory, attention, and decision-making skills (correct)
It has no impact on cognitive function
It is associated with impaired memory and decision-making
It leads to decreased cognitive abilities

What impact does happiness have on societal well-being?

It contributes to the overall well-being of society by promoting volunteerism and community involvement (D) Signup and view all the answers

How does happiness relate to longevity?

It is linked to longer life expectancy. (C) Signup and view all the answers

What benefit does happiness bring to relationships?

Fosters empathy, compassion, and effective communication. (A) Signup and view all the answers

What role does happiness play in relationships?

It improves relationships by attracting others and fostering social connections (D) Signup and view all the answers

How does happiness impact productivity?

Linked to increased creativity, better problem-solving skills, and higher productivity. (B) Signup and view all the answers

What characteristic are happy individuals more likely to exhibit in the face of challenges?

More resilience. (A) Signup and view all the answers

How does happiness affect longevity?

It increases longevity by promoting positive outlooks (D) Signup and view all the answers

How does happiness relate to mental health?

It acts as an antidote for depression and protects against it, leading to enhanced mental health (C) Signup and view all the answers

Which of the following is NOT a factor used to measure physical health?

Happiness index (A) Signup and view all the answers

What does psychological (mental) health involve?

Being able to cope with life's stresses (A) Signup and view all the answers

In what way does happiness affect productivity?

It enhances productivity through a positive outlook and success facilitation (A) Signup and view all the answers

What are the three interconnected elements that influence happiness and wellbeing?

Physical health, psychological health, social health (B) Signup and view all the answers

Which element is NOT part of the interconnected elements influencing happiness and wellbeing?

Financial Health (D) Signup and view all the answers

How do the interconnected elements of happiness and wellbeing interact?

Improvements in one element positively affect the others (A) Signup and view all the answers

In the context of happiness and wellbeing, what does 'state of well-being' refer to with respect to psychological (mental) health?

Realizing abilities and potential (C) Signup and view all the answers