GRD106-Happiness and Wellbeing: Benefits and Practices of Engagement

ProsperousLead avatar
ProsperousLead
·
·
Download

Start Quiz

Study Flashcards

10 Questions

What is a key characteristic of flow according to Csikszentmihalyi?

Complete absorption in an activity

Which theory emphasizes the active involvement in life's activities for happiness?

Engagement Theory

According to Csikszentmihalyi, what is required for flow to manifest?

A balance between challenge and skill/strength

How does Csikszentmihalyi describe the state of flow in relation to awareness?

Fully immersed in the activity

What is a core aspect of engagement theory?

Happiness derived from being fully engaged

In flow, what does complete concentration on the task at hand involve?

Easy focus on what you're doing

What does engagement theory place less emphasis on?

Emotion

What contributes to achieving flow according to Csikszentmihalyi?

Seamless integration of capabilities with task demands

Which statement describes Csikszentmihalyi's concept of flow?

Feeling fully immersed and involved in an activity.

What is one of the benefits of engagement according to the text?

Sense of happiness derived from full engagement.

Explore the benefits of engagement such as enhanced well-being, improved focus, reduced stress, and increased productivity. Learn ways to increase and practice engagement through actively participating in activities that bring fulfillment and boost mental health.

Make Your Own Quizzes and Flashcards

Convert your notes into interactive study material.

Get started for free

More Quizzes Like This

Use Quizgecko on...
Browser
Browser