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GRD106-Happiness and Wellbeing: Benefits and Practices of Engagement

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GRD106-Happiness and Wellbeing: Benefits and Practices of Engagement

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Questions and Answers

What is a key characteristic of flow according to Csikszentmihalyi?

Prior planning and evaluation

Self-consciousness and evaluation

Complete absorption in an activity (correct)

Loss of emotion

Which theory emphasizes the active involvement in life's activities for happiness?

Engagement Theory (correct)

Theory of Emotion

Passive Participation Theory

Task Completion Theory

According to Csikszentmihalyi, what is required for flow to manifest?

Isolation from the environment

A balance between challenge and skill/strength (correct)

Avoiding concentration on the task at hand

High emotions and low skill level

How does Csikszentmihalyi describe the state of flow in relation to awareness?

Fully immersed in the activity Signup and view all the answers

What is a core aspect of engagement theory?

Happiness derived from being fully engaged Signup and view all the answers

In flow, what does complete concentration on the task at hand involve?

Easy focus on what you're doing Signup and view all the answers

What does engagement theory place less emphasis on?

Emotion Signup and view all the answers

What contributes to achieving flow according to Csikszentmihalyi?

Seamless integration of capabilities with task demands Signup and view all the answers

Which statement describes Csikszentmihalyi's concept of flow?

Feeling fully immersed and involved in an activity. Signup and view all the answers

What is one of the benefits of engagement according to the text?

Sense of happiness derived from full engagement. Signup and view all the answers