10 Questions
Snorkeling requires relatively high effort to swim underwater with the aid of a snorkel and mask.
False
Snorkeling allows one to observe the underwater attractions for a longer period without the need to constantly resurface for air.
True
The main purpose of snorkeling is only for recreational purposes.
False
Optimizing the energy system is important for safe and improved performance in outdoor recreational activities.
True
Snorkeling is considered an indoor recreational activity in the Philippines.
False
Snorkeling helps in toning and trimming the body.
True
The mask is essential for seeing clearly underwater while snorkeling.
True
The snorkel is composed of a tube and a mouthpiece to allow breathing at the surface while submerged in water.
True
Snorkeling builds greater lung capacity by decreasing oxygen uptake.
False
The flexible tube snorkel allows the top of the mouthpiece to rotate to different angles to better fit the face.
True
This quiz covers the content standard of understanding recreation in optimizing one’s health as a habit, as well as its relevance for physical activity assessment and career opportunities. It also focuses on the performance standard of leading recreational events with proficiency and confidence, resulting in independent pursuit and positive influence on others.
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