General Well-Being Scale Quiz
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Questions and Answers

What does a score of 5 indicate for the general feeling question?

  • In excellent spirits (correct)
  • I’ve been up and down in spirits a lot
  • In low spirits mostly
  • In very good spirits
  • Which score indicates a person has been extremely bothered by their nervousness?

  • 0 (correct)
  • 1
  • 5
  • 4
  • In the context of control over emotions, what score corresponds to 'no, and I am somewhat disturbed'?

  • 2
  • 1 (correct)
  • 0
  • 3
  • What does a score of 3 indicate regarding control over behavior and emotions?

    <p>Generally so</p> Signup and view all the answers

    What is the lowest possible score one can receive for feelings of being sad or hopeless?

    <p>0</p> Signup and view all the answers

    Which score would suggest a person has 'some' control over their thoughts and feelings?

    <p>2</p> Signup and view all the answers

    If someone has been feeling 'up and down in spirits a lot', what score would they likely choose?

    <p>1</p> Signup and view all the answers

    Which score indicates a person feels in very good spirits?

    <p>4</p> Signup and view all the answers

    Which response indicates a person waking up fresh and rested every day?

    <p>5 - Every day</p> Signup and view all the answers

    What does a rating of '4' imply about being bothered by illness or pain?

    <p>A little of the time</p> Signup and view all the answers

    Which statement best reflects feeling downhearted and blue some of the time?

    <p>3 - Some of the time</p> Signup and view all the answers

    How would you classify a daily life full of interesting things if rated as '2'?

    <p>Some of the time</p> Signup and view all the answers

    What does a score of '1' suggest regarding emotional stability?

    <p>A little emotionally stable</p> Signup and view all the answers

    Which score indicates feeling healthy and not bothered by any illness?

    <p>5 - None of the time</p> Signup and view all the answers

    If someone feels their daily life is not interesting at all, which score would they select?

    <p>0 - None of the time</p> Signup and view all the answers

    What does a score of '4' mean regarding waking up feeling rested most of the time?

    <p>Most of the time</p> Signup and view all the answers

    What number indicates that someone feels tired or exhausted 'most of the time'?

    <p>3</p> Signup and view all the answers

    On the scale, which number represents feeling 'relaxed'?

    <p>10</p> Signup and view all the answers

    If someone circles a 1 for feeling exhausted, how should they interpret that?

    <p>They feel a little exhausted.</p> Signup and view all the answers

    Which statement accurately reflects the meaning of a score of 0 in the concern about health question?

    <p>Not concerned at all about health.</p> Signup and view all the answers

    What does a score of 8 on the energy scale represent?

    <p>Very energetic.</p> Signup and view all the answers

    If someone feels 'a good bit of the time' cheerful, which score should they choose?

    <p>3</p> Signup and view all the answers

    In the context of relaxation, what does the number 4 signify?

    <p>Moderately relaxed.</p> Signup and view all the answers

    Which score reflects the feeling of 'none of the time' feeling pep and vitality?

    <p>0</p> Signup and view all the answers

    What response indicates the highest level of happiness in one's personal life?

    <p>Extremely happy—couldn’t have been more satisfied or pleased</p> Signup and view all the answers

    Which score represents the least amount of stress felt?

    <p>4—Yes—a little</p> Signup and view all the answers

    What is the correct interpretation of a score of 3 on the anxiety question?

    <p>Some anxiety, but not enough to be concerned</p> Signup and view all the answers

    Which response indicates a high level of concern regarding mental control?

    <p>0—Much, and I’m very concerned</p> Signup and view all the answers

    How can a score of 2 on the stress question be interpreted?

    <p>Some stress, more than usual</p> Signup and view all the answers

    What does a score of 4 in the happiness assessment suggest?

    <p>Very happy</p> Signup and view all the answers

    What level of pressure does a score of 1 indicate?

    <p>Quite a bit of pressure</p> Signup and view all the answers

    Which response corresponds with feeling very dissatisfied in personal life?

    <p>0—Very dissatisfied</p> Signup and view all the answers

    Study Notes

    General Well-Being Scale Overview

    • A questionnaire designed to assess an individual's emotional and psychological well-being over the past month.
    • Consists of 18 questions, each rated on a scale indicating levels of positivity or negativity.

    Key Questions and Responses

    • Question 1 evaluates general feelings, ranging from "in excellent spirits" (5) to "in very low spirits" (0).
    • Question 2 assesses nervousness, with responses varying from "not at all" (5) to "extremely so" (0).
    • Question 3 focuses on self-control over behavior and emotions, from "yes, definitely so" (5) to "very disturbed" (0).
    • Question 4 addresses feelings of sadness and hopelessness, offering a range from "not at all" (5) to "extremely so" (0).

    Stress and Pressure Assessment

    • Questions on stress levels (Question 5) address how much strain has been felt, from "not at all" (5) to "almost more than I could bear" (0).
    • Personal happiness and satisfaction are gauged in Question 6, with responses going from "extremely happy" (5) to "very dissatisfied" (0).

    Mental Stability and Anxiety Evaluation

    • Evaluates concerns about sanity (Question 7) with responses indicating levels of worry.
    • Anxiety levels (Question 8) are rated from "not at all" (5) to "extremely so" (0).

    Health and Daily Life Contentment

    • Question 10 asks about physical well-being, from "none of the time" (5) to "all the time" (0).
    • Question 11 determines interest level in daily life activities, emphasizing personal engagement.

    Emotional State Assessment

    • Questions 12 to 14 focus on emotional stability, feelings of tiredness, and overall mental well-being.
    • Emotional stability is analyzed with answers ranging from "all of the time" (5) to "none of the time" (0).

    Additional Concerns

    • A final section (Questions 15 to 18) evaluates general health concerns, relaxation levels, energy, and overall mood experienced during the past month.

    Utilizing this scale can provide insights into mental health, help identify areas needing attention, and track changes over time.

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    Related Documents

    General Well-Being Scale PDF

    Description

    This quiz assesses your overall well-being over the past month. Choose the answers that best reflect your feelings and circumstances. The results can provide insights into your mental and emotional health.

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