Podcast
Questions and Answers
Why are regulatory nutrients essential for the correct function of the body?
Why are regulatory nutrients essential for the correct function of the body?
- They help in building muscle mass
- They aid in water retention in the body
- They are involved in chemical processes in cells (correct)
- They provide energy to the body
What is the main function of the food wheel?
What is the main function of the food wheel?
- To indicate the geographical origin of different types of food
- To categorize foods based on the main nutrients they provide (correct)
- To provide a visual classification of foods based on taste
- To recommend specific food brands to consumers
Which group of foods should be eaten in moderation according to the food wheel?
Which group of foods should be eaten in moderation according to the food wheel?
- Sweets, cakes, butter, bacon, cold meats, and cheese (correct)
- Fruits and vegetables
- Legumes and nuts
- Whole grains
Why is dietary fiber considered important for daily consumption?
Why is dietary fiber considered important for daily consumption?
What is the primary purpose of drinking water according to the information provided?
What is the primary purpose of drinking water according to the information provided?