Podcast
Questions and Answers
Eating fruits of all colors gives you ______, minerals, and fiber.
Eating fruits of all colors gives you ______, minerals, and fiber.
vitamins
______ are the main source of energy for your body.
______ are the main source of energy for your body.
Carbohydrates
The ______ group includes meats, eggs, legumes, poultry, nuts, seeds, and fish.
The ______ group includes meats, eggs, legumes, poultry, nuts, seeds, and fish.
protein
______ help maintain your body temperature, protect your cells, and help absorb nutrients.
______ help maintain your body temperature, protect your cells, and help absorb nutrients.
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Some examples of ______ are calcium, iron, magnesium, sodium, and zinc.
Some examples of ______ are calcium, iron, magnesium, sodium, and zinc.
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