Podcast
Questions and Answers
All food is derived solely from natural resources.
All food is derived solely from natural resources.
False (B)
What are three primary body functions that food supports?
What are three primary body functions that food supports?
Growth, reproduction and repair of body cells and tissues, protection from diseases, and regulation of body processes (e.g., water levels, temperature).
Which of the following is NOT a natural source of food?
Which of the following is NOT a natural source of food?
Artificial preservatives, flavors, and colors are examples of ______ materials added to some foods.
Artificial preservatives, flavors, and colors are examples of ______ materials added to some foods.
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Match the food examples with their primary source:
Match the food examples with their primary source:
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Flashcards
Functions of food
Functions of food
Food helps with growth, repair, disease protection, and regulation of processes.
Sources of food
Sources of food
Food comes from plants, animals, and manufactured sources.
Natural food sources
Natural food sources
Natural foods include fruits, vegetables, grains, fish, meat, and dairy.
Manufactured foods
Manufactured foods
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Additives in food
Additives in food
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Study Notes
Food Functions
- Food provides substances the body can digest and absorb for essential needs.
- Essential functions include growth, repair, and reproduction of cells and tissues.
- Food helps protect the body from diseases.
- Food regulates bodily processes, like water balance and temperature.
Food Sources
- Food originates from diverse natural sources.
- Plant sources include fruits, vegetables, and grains.
- Animal sources include fish, meat, eggs, and dairy products.
- Manufactured foods combine ingredients from various sources (e.g., cakes, ice cream, pasta).
- Some foods incorporate synthetic materials, like additives (preservatives, flavorings, colors), to reduce costs in mass production.
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Description
Test your knowledge on the essential functions of food and its sources. This quiz covers how food aids in growth, repair, and disease protection, along with various natural and manufactured food sources. Challenge yourself to understand the importance of nutrition in our daily lives.
