Food Functions and Sources Quiz

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Questions and Answers

All food is derived solely from natural resources.

False (B)

What are three primary body functions that food supports?

Growth, reproduction and repair of body cells and tissues, protection from diseases, and regulation of body processes (e.g., water levels, temperature).

Which of the following is NOT a natural source of food?

Fruit
Eggs
Fish
Cake (correct)

Artificial preservatives, flavors, and colors are examples of ______ materials added to some foods.

<p>synthetic</p> Signup and view all the answers

Match the food examples with their primary source:

<p>Fruit = Plants Meat = Animals Pasta = Manufactured foods Milk = Animals</p> Signup and view all the answers

Flashcards

Functions of food

Food helps with growth, repair, disease protection, and regulation of processes.

Sources of food

Food comes from plants, animals, and manufactured sources.

Natural food sources

Natural foods include fruits, vegetables, grains, fish, meat, and dairy.

Manufactured foods

Foods made with combinations of natural ingredients or synthetics.

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Additives in food

Synthetic materials added to food to enhance shelf life or flavor.

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Study Notes

Food Functions

Food provides substances the body can digest and absorb for essential needs.
Essential functions include growth, repair, and reproduction of cells and tissues.
Food helps protect the body from diseases.
Food regulates bodily processes, like water balance and temperature.

Food Sources

Food originates from diverse natural sources.
Plant sources include fruits, vegetables, and grains.
Animal sources include fish, meat, eggs, and dairy products.
Manufactured foods combine ingredients from various sources (e.g., cakes, ice cream, pasta).
Some foods incorporate synthetic materials, like additives (preservatives, flavorings, colors), to reduce costs in mass production.