Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
What is the FITT-VP principle based on?
What is the FITT-VP principle based on?
- NASM guidelines
- ACSM guidelines (correct)
- NCAA guidelines
- ISSA guidelines
Who is Trevor Short?
Who is Trevor Short?
- Exercise physiologist at the University of Hawaii (correct)
- Hollywood actor
- CEO of a tech company
- Former professional athlete
What is the main focus of the series mentioned in the text?
What is the main focus of the series mentioned in the text?
- Learning a new language
- Cooking healthy meals
- Financial planning
- Designing a fitness program (correct)
What does the FITT-VP principle help in modifying and creating?
What does the FITT-VP principle help in modifying and creating?
Signup and view all the answers
What does Trevor Short teach in the series?
What does Trevor Short teach in the series?
Signup and view all the answers
Flashcards are hidden until you start studying
