Fitness Warm-Up, Cool-Down, and Anatomy Quiz
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Questions and Answers

Which of the following is a part of the warm-up?

  • Maintaining elevated heart rate and breathing
  • Stretching
  • Skills practice (correct)
  • Gradual reduction in intensity

    • Where are the deltoid muscles located in the body?

  • Lower back
  • Shoulders (correct)
  • Thighs
  • Abdomen

    • Which bone is commonly known as the collarbone?

  • Scapula
  • Sternum
  • Humerus
  • Clavicle (correct)

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