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Questions and Answers
What is the speaker nervous about in relation to Mukesh Galout?
What is the speaker nervous about in relation to Mukesh Galout?
- Going for a run with him
- Performing well in front of him (correct)
- Discussing the special discount sale on supplements
- Sharing personal stories about family struggles
How did the speaker convince their family to support their fitness journey?
How did the speaker convince their family to support their fitness journey?
- By offering to buy them fitness supplements
- By showing Mukesh Galout's profile (correct)
- By challenging them to a weightlifting competition
- By asking them to ignore social media influences
What is the speaker's main goal in terms of weightlifting?
What is the speaker's main goal in terms of weightlifting?
- To train with Mukesh Galout
- To increase cardiovascular endurance
- To win a bodybuilding competition
- To lift 280 kgs (correct)
What does the speaker emphasize as important for personal growth?
What does the speaker emphasize as important for personal growth?
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What caused the speaker to face resistance from family initially?
What caused the speaker to face resistance from family initially?
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Study Notes
- The speaker is excited to train with a well-known fitness guru, Mukesh Galout.
- The speaker faced resistance from family when he started his fitness journey, but eventually convinced them by showing Mukesh Galout's profile.
- The speaker has been training alone and is nervous about performing in front of Mukesh Galout.
- Mention of a special discount sale on fitness supplements, including a new litchi flavor.
- Details about the speaker's training routine, including lifting weights and preparing for a competition.
- The speaker is aiming to lift 280 kgs and is working on improving his bodybuilding techniques.
- Mention of feeling nervous about meeting Mukesh Galout and performing well in the training session.
- The speaker reflects on the importance of focusing on personal growth and not getting distracted by social media or negative influences.
- Reference to the speaker's past struggles with family support for his fitness journey.
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