Find Your Healthy Eating Style
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Questions and Answers

What is the primary goal of a healthy diet?

  • To follow strict limitations
  • To stay unrealistically thin
  • To deprive yourself of the foods you love
  • To feel great and improve your health (correct)
  • What is the cornerstone of a healthy diet?

  • Real food (correct)
  • Fad diets
  • Nutrition supplements
  • Processed food
  • What is the most important factor in a healthy diet?

  • Overall dietary pattern (correct)
  • Following a strict diet plan
  • Eating specific foods or nutrients
  • Exercising regularly
  • Which of the following is the main focus of healthy eating?

    <p>Feeling great and improving health</p> Signup and view all the answers

    What is the cornerstone of a healthy diet?

    <p>Real food</p> Signup and view all the answers

    What is the most important factor in a healthy diet?

    <p>Eating real food</p> Signup and view all the answers

    True or false: Sales of consumer packaged goods advertising sustainability in North America rose by over 30% in just five years, reaching an estimated $268.9 billion in 2022.

    <p>True</p> Signup and view all the answers

    True or false: More than 60% of consumers say they'd pay more for a product with sustainable packaging.

    <p>True</p> Signup and view all the answers

    True or false: Greenwashing is when companies mislead consumers with promises of being more eco-friendly than they actually are.

    <p>True</p> Signup and view all the answers

    True or false: The ongoing legal battle with H&M highlights the company's alleged greenwashing practices.

    <p>True</p> Signup and view all the answers

    True or false: H&M's Conscious Choice collection was found to be made from sustainable and environmentally friendly materials.

    <p>False</p> Signup and view all the answers

    True or false: Sales of consumer packaged goods advertising sustainability in North America rose by over 30% in just five years, reaching an estimated $268.9 billion in 2022.

    <p>True</p> Signup and view all the answers

    True or false: More than 60% of consumers say they'd pay more for a product with sustainable packaging.

    <p>True</p> Signup and view all the answers

    True or false: The ongoing legal battle with H&M highlights the company's alleged greenwashing practices.

    <p>True</p> Signup and view all the answers

    True or false: H&M's Conscious Choice collection was found to be made from sustainable and environmentally friendly materials.

    <p>False</p> Signup and view all the answers

    True or false: Greenwashing is when companies mislead consumers with promises of being more eco-friendly than they actually are.

    <p>True</p> Signup and view all the answers

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