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Questions and Answers
What are some qualities required to fulfill New Year's resolutions, according to the text?
What are some qualities required to fulfill New Year's resolutions, according to the text?
- Willpower, dedication, and a new mindset (correct)
- Time, money, and resources
- Motivation, encouragement, and support
- Physical strength, mental energy, and determination
Why is it challenging to hold oneself accountable to health goals, according to the text?
Why is it challenging to hold oneself accountable to health goals, according to the text?
- Lack of motivation and encouragement
- Lack of time and resources
- Unavailability of health coaches
- Goals require physical and mental energy (correct)
What role do health coaches play in helping individuals with their wellness journey?
What role do health coaches play in helping individuals with their wellness journey?
- They take some of the work of staying motivated and focused off your shoulders (correct)
- They offer medical advice and treatment
- They create meal plans for individuals
- They provide financial support for gym memberships
What is a common reason for individuals to seek the help of a health coach?
What is a common reason for individuals to seek the help of a health coach?
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What does the text imply about the availability of health coaches?
What does the text imply about the availability of health coaches?
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