Find Your Ideal Health Coach
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Questions and Answers

What are some qualities required to fulfill New Year's resolutions, according to the text?

  • Willpower, dedication, and a new mindset (correct)
  • Time, money, and resources
  • Motivation, encouragement, and support
  • Physical strength, mental energy, and determination

    • Why is it challenging to hold oneself accountable to health goals, according to the text?

  • Lack of motivation and encouragement
  • Lack of time and resources
  • Unavailability of health coaches
  • Goals require physical and mental energy (correct)

    • What role do health coaches play in helping individuals with their wellness journey?

  • They take some of the work of staying motivated and focused off your shoulders (correct)
  • They offer medical advice and treatment
  • They create meal plans for individuals
  • They provide financial support for gym memberships

    • What is a common reason for individuals to seek the help of a health coach?

    <p>Struggling to hold themselves accountable to health goals</p> Signup and view all the answers

    What does the text imply about the availability of health coaches?

    <p>There are many coaches out there who are eager to help</p> Signup and view all the answers

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