5 Questions
What are some qualities required to fulfill New Year's resolutions, according to the text?
Willpower, dedication, and a new mindset
Why is it challenging to hold oneself accountable to health goals, according to the text?
Goals require physical and mental energy
What role do health coaches play in helping individuals with their wellness journey?
They take some of the work of staying motivated and focused off your shoulders
What is a common reason for individuals to seek the help of a health coach?
Struggling to hold themselves accountable to health goals
What does the text imply about the availability of health coaches?
There are many coaches out there who are eager to help
Discover the best health coach for your needs with this quiz. Find out what to look for and how to choose the perfect match for your wellness journey.
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