Fat-Soluble Vitamins Reference Table Quiz
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Questions and Answers

Which vitamin is known for its role in eye health and night vision?

  • Vitamin A (correct)
  • Vitamin K
  • Vitamin E
  • Vitamin D
  • What deficiency can result in night blindness and drying of the conjunctiva & cornea?

  • Vitamin D
  • Vitamin E
  • Vitamin A (correct)
  • Vitamin K
  • Which vitamin is important for blood-clotting and bone integrity?

  • Vitamin E
  • Vitamin D
  • Vitamin K (correct)
  • Vitamin A
  • Deficiency of which vitamin can lead to rickets in children and osteomalacia in adults?

    <p>Vitamin D</p> Signup and view all the answers

    Which vitamin acts as an antioxidant and maintains membrane integrity?

    <p>Vitamin E</p> Signup and view all the answers

    What is a consequence of excess dietary intake and excess synthesis of Vitamin K?

    <p>Increased bleeding from impaired coagulation</p> Signup and view all the answers

    Which symptom is associated with excess consumption of Vitamin E?

    <p>Physical weakness or fatigue</p> Signup and view all the answers

    What can result from the deficiency of Vitamin K in infants?

    <p>Hemolytic anemia and hyperbilirubinemia</p> Signup and view all the answers

    What role does Vitamin A play in bone development?

    <p>Supports both osteoblasts and osteoclasts in bone development.</p> Signup and view all the answers

    Which vitamin is known for its cholesterol metabolism function?

    <p>Vitamin K</p> Signup and view all the answers

    Which condition can be associated with damage to the medial dorsal nucleus of the thalamus and mammillary bodies due to alcohol abuse?

    <p>Hyperemesis</p> Signup and view all the answers

    Which nutrient deficiency is linked to a condition characterized by macrocytic, megaloblastic anemia and hypersegmented polymorphonuclear leukocytes?

    <p>Vitamin B12</p> Signup and view all the answers

    Excess intake of which substance could potentially mask a Vitamin B12 deficiency?

    <p>Raw egg whites</p> Signup and view all the answers

    Deficiency of which nutrient can lead to swollen gums, bruising, and petechiae?

    <p>Vitamin C</p> Signup and view all the answers

    What neurological symptoms are associated with Vitamin B12 deficiency?

    <p>Depression, confusion, dementia</p> Signup and view all the answers

    Which nutrient is a cofactor for methionine synthase and L-methylmalonyl CoA mutase?

    <p>Vitamin B9 (Folate)</p> Signup and view all the answers

    What is the characteristic symptom of scurvy?

    <p>Poor wound healing</p> Signup and view all the answers

    What nutrient deficiency is responsible for glossitis and elevated homocysteine levels?

    <p>Vitamin B9 (Folate)</p> Signup and view all the answers

    Which vitamin is known for causing facial flushing and gastrointestinal problems when taken in excess?

    <p>Vitamin B2 (Riboflavin)</p> Signup and view all the answers

    Which nutrient is synthesized by microorganisms and has a very large reserve pool stored in the liver?

    <p>Vitamin B12</p> Signup and view all the answers

    What nutrient deficiency leads to kidney stones (oxalate) and osmotic diarrhea?

    <p>Vitamin C</p> Signup and view all the answers

    Which vitamin is a cofactor for dehydrogenase reactions involving Alphaketoglutarate DH, Pyruvate dehydrogenase, and Transketolase?

    <p>Niacin (B3)</p> Signup and view all the answers

    Which vitamin is a constituent of NAD+ and NADP+ used in redox reactions and is derived from tryptophan?

    <p>Riboflavin (B2)</p> Signup and view all the answers

    Which vitamin is essential for the synthesis of CoA, fatty acid synthase, and is a component of flavoproteins used as cofactors in redox reactions?

    <p>Pantothenic Acid (B5)</p> Signup and view all the answers

    Which vitamin is converted to pyridoxal phosphate (PLP), a cofactor used in transamination and decarboxylation reactions, and is important for the synthesis of neurotransmitters?

    <p>Pyridoxine (B6)</p> Signup and view all the answers

    Which vitamin is necessary for hydroxylation of proline and lysine in collagen synthesis and facilitates iron absorption by reducing it to Fe2+?

    <p>Vitamin C (Ascorbic Acid)</p> Signup and view all the answers

    Deficiency of which vitamin can lead to glossitis, slowed growth, and breakdown leading to ATP depletion?

    <p>Thiamin (B1)</p> Signup and view all the answers

    Excess intake of which vitamin can result in high serum [Lactic Acid], angular stomatitis, and dermatitis?

    <p>Niacin (B3)</p> Signup and view all the answers

    Which vitamin deficiency can lead to pellagra, characterized by confusion, diarrhea, dermatitis, and dementia?

    <p>Niacin (B3)</p> Signup and view all the answers

    Which vitamin deficiency can result in microcytic hypochromic anemia, muscle wasting, and polyneuritis?

    <p>Thiamin(B1)</p> Signup and view all the answers

    Deficiency of which vitamin can result in Wernicke-Korsakoff syndrome, characterized by confusion, ataxia, and memory loss?

    <p>Thiamin(B1)</p> Signup and view all the answers

    What symptom is associated with excess consumption of Vitamin E?

    <p>Hair loss</p> Signup and view all the answers

    Study Notes

    Vitamin A

    • Plays a role in eye health and night vision
    • Deficiency can lead to night blindness and drying of the conjunctiva and cornea

    Vitamin K

    • Important for blood clotting and bone integrity
    • Deficiency can lead to rickets in children and osteomalacia in adults

    Vitamin E

    • Acts as an antioxidant and maintains membrane integrity
    • Excess intake can lead to neurological issues and muscle weakness

    Vitamin B12 (Cobalamin)

    • Plays a vital role in cell growth and red blood cell production
    • Deficiency can result in macrocytic, megaloblastic anemia, and hypersegmented polymorphonuclear leukocytes
    • Excess intake of folate can mask a Vitamin B12 deficiency
    • Deficiency can lead to neurological symptoms like fatigue, weakness, tingling, numbness, balance problems, and memory issues

    Vitamin C (Ascorbic Acid)

    • Essential for collagen synthesis, wound healing, and immune function
    • Deficiency can lead to scurvy with symptoms like bleeding gums, fatigue, and joint pain

    Vitamin B6 (Pyridoxine)

    • Essential for metabolism, neurotransmitter synthesis, and red blood cell production
    • Deficiency can lead to anemia, seizures, and nerve damage
    • Excess intake can lead to nerve damage

    Vitamin D

    • Essential for calcium absorption and bone health
    • Deficiency can lead to rickets in children and osteomalacia in adults

    Folate (Vitamin B9)

    • Necessary for DNA synthesis, cell division, and red blood cell production
    • Deficiency can lead to megaloblastic anemia and neural tube defects in fetuses

    Vitamin B1 (Thiamine)

    • Essential for carbohydrate metabolism, nerve function, and muscle function
    • Deficiency can lead to beriberi with symptoms like fatigue, weakness, and heart problems

    Niacin (Vitamin B3)

    • Essential for energy production, DNA repair, and cell signaling
    • Deficiency can lead to pellagra with symptoms like diarrhea, dermatitis, and dementia
    • Excess intake can cause flushing and gastrointestinal issues

    Riboflavin (Vitamin B2)

    • Cofactor in energy metabolism and cell growth
    • Deficiency can lead to cheilosis, glossitis, and anemia

    Pantothenic Acid (Vitamin B5)

    • Essential for energy production, hormone synthesis, and cholesterol metabolism
    • Deficiency is rare but can lead to fatigue, nausea, and vomiting

    Biotin (Vitamin B7)

    • Essential for metabolism of carbs, fats, and protein
    • Deficiency is rare, but can lead to hair loss, skin rash, and fatigue

    Vitamin K

    • Essential for blood clotting and bone health
    • Deficiency in infants can lead to hemorrhagic disease

    Vitamin A

    • Plays a role in bone development by influencing osteoblast activity and bone remodeling

    Vitamin E

    • Excess consumption can lead to nausea, fatigue, and muscle weakness

    Wernicke-Korsakoff Syndrome

    • Can be associated with damage to the medial dorsal nucleus of the thalamus and mammillary bodies due to chronic alcohol abuse

    Scurvy

    • Characteristic symptom is bleeding gums

    Glossitis

    • Can be caused by deficiency of Vitamin B12, B6, and B2

    Elevated Homocysteine Levels

    • Can be caused by deficiency of Vitamin B12, B6, and Folate

    Facial Flushing and Gastrointestinal Problems

    • Can be caused by excess intake of Niacin

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    Description

    Test your knowledge of fat-soluble vitamins with this reference table quiz. Learn about the functions, sources, deficiencies, and excess of Vitamin A and Vitamin D, including their interactions with other nutrients.

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