26 Questions
What is the name of the workout that helps to improve posture?
Exercises to Grow Taller, Improve Posture & Get Lean
Which workout is specifically designed to target the booty?
Butt Workout for a Nice Shaped Booty
What is the name of the workout that is only 12 minutes long?
12 Min to Toned Arms Workout
Which workout is inspired by a celebrity?
Beyoncé’s Body Workout
What is the name of the workout that targets the chest?
5 Chest Isolation Exercises
Which workout is only 7 minutes long?
7 Min to Fabulous Arms Workout
What is the name of the workout that targets the legs?
5 Ways to Sculpt Long Legs
Which workout is 15 minutes long and targets the thighs?
15 Minute Thigh Strength Test
What is the name of the workout that focuses on the booty area?
21 Min Total Booty Tone Workout
What is the duration of the 'Quick' workout?
20 minutes
Which workout is focused on flexibility?
Flexibility Fix
What is the name of the workout that targets the thigh and leg area?
THIGH & LEG Workout
What is the duration of the 'All in One' workout?
21 minutes
What is the name of the workout that focuses on the arms?
Weightless Arm Toner
What is the title of the workout related to increasing energy?
10 Perfect Morning
Which workout is specifically designed to target the inner thigh?
5 Inner Thigh Isolations
What is the title of the workout associated with Meghan Markle's routine?
Meghan Markle's Routine
Which workout is a quick and intense cardio workout?
Quick & Crazy Cardio Workout
What is the title of the workout that targets the arms?
Complete Arms Workout
Which workout is a form of Pilates?
10 Min Pilates Ab Workout
What is the name of the workout routine that targets the thighs and abs?
Sculpted Thighs & Tight Abs
What is the name of the 15-minute workout routine that focuses on the arms?
15 Min Weightless Arms Workout
What is the name of the workout routine that is inspired by a celebrity?
Kim Kardashian’s Butt Routine
What is the name of the workout routine that targets the entire body?
14 Min Total Body Pilates Class
What is the name of the workout routine that targets the booty?
BOOTY FOCUS Workout
What is the name of the workout routine that targets the legs?
LEG FOCUS Workout
Study Notes
Workout Routines
- There are various workout routines focused on fat burning, cardio, and sculpting body parts such as the booty, thighs, and arms.
- Routines are categorized into different time frames, including 10-minute, 12-minute, 15-minute, 21-minute, and 30-minute workouts.
Fat Burning and Cardio
- Fat-burning workouts include "10 Min Fat Burning", "Ultimate Fat Burn", "Fat Burning Cardio", and "INSANE Abs & Obliques Workout".
- Cardio workouts include "Cardio Sculpt", "Cardio Workout", "21 Min Cardio Abs", and "Knee-Friendly Fat Burn Cardio".
Body Focus
- There are workouts focused on specific body parts, such as "Booty FOCUS", "THIGH FOCUS", "LEG FOCUS", and "ARM FOCUS".
- Routine names include "Peach Booty & Thigh Shaper", "Bridal Booty Lift", "Sculpted Thighs & Tight Abs", and "Toned Thighs Workout".
Celebrity-Inspired Workouts
- Workouts inspired by celebrities include "Gigi Hadid’s No Equipment Travel Routine", "Beyoncé’s Body", and "Meghan Markle’s Routine".
- Kim Kardashian's butt routine is also mentioned.
Pilates and Stretching
- Pilates workouts include "10 Min Pilates Ab Workout", "15 Minute Full Body Pilates", and "Pilates Thigh Workout".
- Stretching routines include "7 Stretches to Increase Energy", "10 Perfect Morning Stretches", and "Feel-Good Stretches for Splits".
Special Days
- There are workouts scheduled for specific days, including "Easter Monday" and "April Fool's Day".
- "EARTH DAY" is also mentioned.
This quiz covers various fat-burning exercises and cardio workouts to help you achieve your fitness goals. It includes exercises to improve core strength, burn fat, and even improve posture.
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