Factors Influencing Physical Activity Participation
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Questions and Answers

In the U.S., based on the 2016-2017 data, which age group shows the highest percentage of adults meeting the combined aerobic and muscle-strengthening physical activity guidelines in urban areas?

  • 35-44
  • 18-24 (correct)
  • 45-64
  • 25-34
  • According to the provided graph, what is the approximate percentage of rural adults aged 45-64 who met the combined physical activity guidelines in 2016-2017?

  • Around 15% (correct)
  • Around 10%
  • Around 20%
  • Around 25%
  • What is the primary requirement for a bodily movement to be classified as physical activity?

  • It must result in a substantial increase in caloric requirements. (correct)
  • It needs to be an intentional exercise.
  • It must be performed regularly.
  • It must be a voluntary movement.
  • Compared to the urban population, how does the percentage of rural adults meeting physical activity guidelines typically differ across all age groups shown in the graph for 2016-2017?

    <p>Rural percentages are consistently lower than urban percentages</p> Signup and view all the answers

    Which of the following is NOT presented as a classification of physical activity?

    <p>Adaptive Activity</p> Signup and view all the answers

    According to the definition of physical activity given, what process precedes increased caloric use?

    <p>Skeletal muscle contraction.</p> Signup and view all the answers

    What was the original source for the data on physical activity discussed in the U.S. urban and rural graph?

    <p>CDC</p> Signup and view all the answers

    What is one of the stated reason why childhood activity is considered so important?

    <p>It reduces the chances of developing chronic disease.</p> Signup and view all the answers

    What critical characteristic defines physical activity rather than just bodily movement?

    <p>The movement significantly increases energy expenditure.</p> Signup and view all the answers

    Which of these is considered a subcategory of Leisure Time Activity?

    <p>Gardening</p> Signup and view all the answers

    What is the primary focus of the JAMA article referenced?

    <p>The patterns of moderate-to-vigorous physical activity from ages 9 to 15 years.</p> Signup and view all the answers

    Based on the lecture notes, what key demographic and socioeconomic factors are considered to potentially affect an individual's physical activity participation?

    <p>Age, gender, education, and socioeconomic status</p> Signup and view all the answers

    Based on the provided documents, which of the following is NOT explicitly discussed as a factor related to physical activity?

    <p>The specific types of chronic diseases caused by a lack of PA</p> Signup and view all the answers

    What is the primary function of the cardiovascular system during physical activity?

    <p>To transport materials needed for energy production</p> Signup and view all the answers

    According to the material provided, what is a consequence of low levels of physical activity?

    <p>Decreased function, disease and death</p> Signup and view all the answers

    What structural feature of the human body is highlighted as conducive to movement?

    <p>The bones, joints and muscles</p> Signup and view all the answers

    According to the provided data, which statement best describes the trend in physical activity guideline adherence for men in the U.S. between 2008 and 2017?

    <p>The adherence rate remained fairly consistent with only minor fluctuations.</p> Signup and view all the answers

    What is a key physiological process that occurs as a direct result of muscular contraction?

    <p>Several physiological responses in order to provide the energy required</p> Signup and view all the answers

    Based on the data, what was the approximate percentage of women meeting the combined physical activity guidelines in the U.S. in 2012?

    <p>Around 19%</p> Signup and view all the answers

    Which of the following statements accurately describes the difference in adherence to physical activity guidelines between men and women in 2017?

    <p>Women had a slightly lower adherence rate than men.</p> Signup and view all the answers

    What was the significance of physical work for early humans, that enabled them to survive?

    <p>It was needed in order for them to survive and avoid danger</p> Signup and view all the answers

    What is the connection between neural signals and muscle contraction?

    <p>Neural signals travel as electrical impulses that stimulate muscle contraction</p> Signup and view all the answers

    What does the term 'combined aerobic and muscle-strengthening physical activity guidelines' refer to, as implied by the data?

    <p>Meeting separate guidelines for both aerobic and muscle-strengthening activities.</p> Signup and view all the answers

    According to the provided graph, what was the highest recorded percentage of adults (both men and women), meeting guidelines, at any time-point?

    <p>Approximately 24%</p> Signup and view all the answers

    Based on the information provided, what is the likely cause of the significant decrease in daily energy expenditure in westernized countries over the past 50 years?

    <p>A decrease in overall levels of daily physical activity</p> Signup and view all the answers

    What is the relationship between the human body's anatomical design and physical activity?

    <p>The human body's structure is 'made for movement'</p> Signup and view all the answers

    What was the lowest percentage of women meeting the guidelines of the time-points shown on the graph?

    <p>Approximately 16%</p> Signup and view all the answers

    Based on the graphs provided, how does the adherence rate of women to physical activity guidelines compared to men over the period of the graph?

    <p>Men and women had similar rates, with men slightly higher in some years.</p> Signup and view all the answers

    What is the primary purpose of the visual data presented about physical activity guidelines?

    <p>To demonstrate trends over time in adherence to physical activity guidelines by gender.</p> Signup and view all the answers

    What percentage of adults with a college degree met physical activity guidelines in 2012?

    <p>31.2%</p> Signup and view all the answers

    Which educational group showed the smallest increase in the percentage of adults meeting physical activity guidelines between 2008 and 2017?

    <p>Less than high school</p> Signup and view all the answers

    In 2008, what was the approximate difference in percentage of adults meeting physical activity guidelines between those with 'Some college' and those with 'Less than high school'?

    <p>6.0 percentage points</p> Signup and view all the answers

    In 2017, what percentage of adults with a high school education met the physical activity guidelines?

    <p>19.9%</p> Signup and view all the answers

    Which educational group had the highest percentage of adults meeting physical activity guidelines across all three years shown?

    <p>College graduate</p> Signup and view all the answers

    Based on the chart provided, in 2012, how many education levels had less than 25% of the population meeting the physical activity guidelines?

    <p>3</p> Signup and view all the answers

    Which statement accurately describes the trends shown in the graph?

    <p>All educational groups showed an increase in the percentage of adults meeting physical activity guidelines between 2008 and 2017.</p> Signup and view all the answers

    In 2008, what was the approximate total percentage of adults from all educational groups (Less than high school, High school, Some college, College graduate) that met physical activity guidelines?

    <p>60.1%</p> Signup and view all the answers

    Study Notes

    Factors Affecting Physical Activity Participation

    • Participation in physical activity (PA) is influenced by various factors like age, gender, education, and socioeconomic status.
    • Percentage of adults meeting PA guidelines in the U.S. (2016-2017) varies by age group. Urban and rural adults tend to show similar levels of meeting guidelines across these age groups.
    • The trend shows a decrease in PA guidelines adherence with increasing age.

    Importance of Childhood Physical Activity

    • Childhood physical activity (PA) significantly impacts future health outcomes.
    • Research suggests PA during childhood can reduce the development of future chronic diseases, aid in treatments of chronic illnesses, and influence future activity, and mortality in adulthood.

    Gender Differences in Physical Activity

    • Percentage of adults meeting PA guidelines in the U.S. (2008-2017) differed for men and women.
    • Women's participation levels were consistently lower than men's across the studied period.

    Education and Physical Activity

    • Education level impacts PA participation rates.
    • Adults with higher levels of education tended to meet PA guidelines more often than those with less education (2008-2017).

    Socioeconomic Status and Physical Activity

    • Socioeconomic status is another key factor.
    • Participation rates seem to be tied to higher Socioeconomic status, with potential implications.

    Classification of Physical Activity

    • Classifications of PA include exercise, leisure-time activity, occupational activity, and lifestyle activity.
    • Energy expenditure during various activities differs significantly, with rest and exercise having the most distinct differences.
    • Physical activity involves skeletal muscle contraction resulting in an increase in caloric expenditure beyond the resting metabolic rate (REE).

    Humans Engineered for Physical Activity

    • The human body is designed for movement (e.g., skeletal structure, joints, muscles).
    • Low levels of physical activity correlate with a decline in bodily function.

    Physical Activity and Movement

    • Moving the body triggers neural signals that stimulate muscular contraction, requiring energy.
    • Cardiovascular functions support this energy provision.
    • Multiple physiological responses occur during movement.

    Study Guide Questions

    • Factors affecting physical activity participation and their impact
    • Importance of promoting childhood physical activity
    • Understanding the evidence of humans being naturally designed for physical activity.

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    Description

    This quiz explores the various factors affecting physical activity participation, including age, gender, education, and socioeconomic status. It highlights the importance of childhood physical activity in shaping future health outcomes and examines gender differences in adherence to physical activity guidelines. Test your knowledge on these key aspects!

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