Questions and Answers
What food can be used as a base for pizza?
What is a type of pan often used to make pizza?
Baking Stone
What serves as a binder in casseroles?
Dry Beans
What ingredient is used as a liquid in casseroles?
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What are ingredients added to flavor one-dish meals?
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What method involves cooking food quickly in hot oil?
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What appliance is used to thaw or precook ingredients before preparing one-dish meals?
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What is a type of one-dish meal made on the range?
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What is a large pan with a rounded bottom used for stir frying?
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What food is often served with stir fry?
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What ingredient is mixed with water for thickening?
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What type of food is convenient and may reduce the preparation time of one-dish meals?
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What food is used to complete a meal when serving a one-dish meal?
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What is a topping often used on pizza?
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What ingredient is used to cook stir fry?
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What protein food is used to lower fat content in one-dish meals?
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What is pizza crust usually made from?
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What is one of the last ingredients to cook when stir-frying?
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What kind of cheese is commonly used on pizza?
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What should you do to cheese before it is placed on pizza?
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What provides protein in one-dish meals?
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What is a common ingredient in stir-frying?
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What type of ingredient in casseroles holds nutrients and flavor while helping the binder work?
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What is one of the first ingredients to cook in stir frying?
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What type of ingredient in casseroles helps thicken them and hold ingredients together?
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What spice is used to flavor some one-dish meals?
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What is a topping for casseroles?
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What can one-dish meals be cooked on?
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What do you do to cut ingredients into small pieces for stir-fry?
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What is a mixture of foods baked together?
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What is a one-dish meal similar to soup, but with less liquid?
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What type of protein convenience food is used in one-dish meals?
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What is an important step in using ground beef in a casserole?
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What kind of vegetable is often used in stir frying?
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What nutrient is often supplied by one-dish meals?
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Study Notes
One-Dish Meals Overview
- One-dish meals comprise various ingredients cooked together in a single vessel, saving time and effort in meal preparation.
- Common forms include casseroles, stir-fries, and skillets.
Key Ingredients and Their Functions
- French Bread: Used as a base for pizzas, offering a sturdy foundation.
- Dry Beans: Act as a binder in casseroles, contributing protein and fiber.
- Broth: Functions as a liquid ingredient in casseroles, enhancing flavor and moisture.
- Seasonings: Added to meals to enhance taste, including spices and herbs like ginger.
- Cornstarch: Mixed with water for thickening sauces, contributing to texture in dishes.
- Lean Meats: Provide protein while keeping fat content low in one-dish meals.
- Convenience Foods: Reduce prep time; often pre-cooked or packaged ingredients.
Cooking Techniques and Equipment
- Stir Frying: A quick cooking method that involves frying food in hot oil, maintaining flavor and texture of ingredients.
- Baking Stone: Special pan used for achieving crispy pizza crusts through even heat distribution.
- Wok: A rounded pan ideal for stir frying, allowing for even cooking.
- Microwave: Used to thaw or precook ingredients, increasing overall efficiency in meal prep.
Meal Types and Accompaniments
- Skillet Meal: A type of one-dish meal made on the range, typically cooked quickly in one pan.
- Casserole: A mixture of foods baked together, often incorporating a binder, liquid, and a variety of flavors.
- Stew: A hearty meal similar to soup but with less liquid, emphasizing the richness of combined flavors.
- Salad: Often served alongside one-dish meals as a fresh complement.
Essential Toppings and Proteins
- Mushrooms: A common pizza topping, adding flavor and texture.
- Mozzarella: The classic cheese for pizza, known for melting well.
- Canned Fish: A convenient protein source that can be added to one-dish meals for flavor and nutrition.
Preparation Techniques
- Chopping: Used to cut ingredients into small pieces for even cooking in stir-fry.
- Draining: An important step for ground beef in casseroles, removing excess fat and liquid.
- Grating: Applies to cheese prep before adding it to dishes like pizza.
Nutritional Aspects
- Vegetables: Key components in stir-fries, providing essential vitamins and minerals.
- Minerals: Often supplied by various foods in one-dish meals, contributing to balanced nutrition.
Cooking Utilities and Methods
- Meals can be prepared on different appliances, including a range for stove-top cooking.
- Biscuits can serve as a topping for casseroles, adding carbs and texture.
Cooking Order and Timing
- Introduce meat first in stir-fries, as it often takes longer to cook, followed by quick-cooking vegetables like carrots and tomatoes.
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Description
Test your knowledge of one-dish meals with this crossword puzzle based on Chapter 35 of FACS And Foods. Challenge yourself with clues related to pizza bases, casserole binders, and essential cooking tools. Perfect for 5th-period review!