Extrinsic Back Muscles and Shoulder Movements - Muscle Pairings
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Extrinsic Back Muscles and Shoulder Movements - Muscle Pairings

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@SteadyFairy

Questions and Answers

What is the primary function of the Teres Major muscle?

  • Extension, Adduction & Internal rotation of the shoulder (correct)
  • Flexion & Abduction of the shoulder
  • Lateral rotation & Extension of the shoulder
  • Flexion, Adduction & Internal rotation of the shoulder
  • Which muscle is commonly regarded as the 'little brother' of the Latissimus Dorsi?

  • Supraspinatus
  • Infraspinatus
  • Teres Major (correct)
  • Teres Minor
  • What is the attachment site of the Teres Major muscle?

  • Lateral border of the scapula and the greater tubercle of the humerus
  • Posterior scapula and the greater tubercle of the humerus (correct)
  • Anterior scapula and the lesser tubercle of the humerus
  • Superior border of the scapula and the acromion process
  • What movement does the Quadratus Lamborum primarily facilitate?

    <p>Lateral flexion &amp; Extension of the spine</p> Signup and view all the answers

    Which statement correctly describes the Quadratus Lamborum?

    <p>A thick, flattened muscle with a quadrangular shape</p> Signup and view all the answers

    The primary role of the Supraspinatus in shoulder stabilization is to:

    <p>Initiate shoulder abduction</p> Signup and view all the answers

    Which is NOT a function of the Serratus Anterior muscle?

    <p>Aid in shoulder adduction</p> Signup and view all the answers

    Which muscle group is primarily responsible for shoulder stabilization during overhead movements?

    <p>Rotator cuff muscles</p> Signup and view all the answers

    Which muscle belongs to the superficial layer of the extrinsic back muscles alongside the Levator scapulae, Trapezius, and Rhomboids?

    <p>Latissimus dorsi</p> Signup and view all the answers

    What is the primary action of the Serratus Anterior muscle?

    <p>Protraction of the scapula</p> Signup and view all the answers

    Which part of the Deltoid muscle is primarily responsible for shoulder flexion?

    <p>Anterior fibers</p> Signup and view all the answers

    What is the significance of the anatomy of the Deltoid muscle?

    <p>It encompasses the shoulder joint for a rounded contour</p> Signup and view all the answers

    Which of the following muscles is NOT considered part of the rotator cuff?

    <p>Deltoid</p> Signup and view all the answers

    Which action is NOT performed by the Deltoid muscle?

    <p>Protraction of the scapula</p> Signup and view all the answers

    The Serratus Anterior muscle is often referred to as the ‘superhero’ muscle because of its location and function. What does it connect?

    <p>The ribs to the medial border of the scapula</p> Signup and view all the answers

    What is the function of the Supraspinatus within the shoulder complex?

    <p>Shoulder abduction</p> Signup and view all the answers

    What is the primary function of the Supraspinatus muscle?

    <p>Abduction and stabilization of the shoulder joint</p> Signup and view all the answers

    Which muscle assists in abducting the arm beyond 15 degrees?

    <p>Deltoid</p> Signup and view all the answers

    What is the role of the Serratus Anterior muscle in shoulder mechanics?

    <p>It stabilizes the scapula by holding it against the rib cage</p> Signup and view all the answers

    The Infraspinatus muscle is primarily responsible for which action?

    <p>External rotation and stabilization</p> Signup and view all the answers

    Which of the following muscles is NOT part of the rotator cuff?

    <p>Deltoid</p> Signup and view all the answers

    What action is antagonistic to the Serratus Anterior?

    <p>Retraction of the scapula</p> Signup and view all the answers

    How many degrees does the Supraspinatus abduct the arm?

    <p>0-15 degrees</p> Signup and view all the answers

    What is the primary function of the rotator cuff muscles?

    <p>To stabilize the shoulder joint</p> Signup and view all the answers

    Study Notes

    Extrinsic Back Muscles

    • Superficial layer includes Levator scapulae, Trapezius, Rhomboids, and Latissimus dorsi.
    • Latissimus dorsi aids in extension, adduction, and internal rotation of the shoulder.

    Deltoid Muscle

    • Triangular-shaped muscle surrounding the shoulder joint, contributing to its rounded shape.
    • Divided into three groups: Anterior, Middle, and Posterior, all easily palpable.
    • Function includes abduction, flexion/extension, and rotation of the shoulder.

    Serratus Anterior

    • Known as the "superhero" muscle, it is located along the posterior lateral ribcage.
    • Provides protraction of the scapula, aiding in shoulder movements.
    • Origins from the ribs and attaches to the medial border of the scapula.

    Teres Major

    • Located along the lateral border of the scapula and considered a synergist to the Latissimus dorsi.
    • Functions in shoulder extension, adduction, and internal rotation.
    • Attaches to the posterior scapula and the humerus near the armpit.

    Quadratus Lumborum

    • A thick, flattened muscle with a quadrangular shape in the lower back region.
    • Responsible for lateral flexion and extension of the spine and tilting of the pelvis.
    • Assists in scapular abduction, opposing the action of the Rhomboids.

    Rotator Cuff Muscles (SITS)

    • Comprises four muscles crucial for shoulder stability:
      • Supraspinatus
      • Infraspinatus
      • Teres Minor
      • Subscapularis

    Supraspinatus

    • The smallest and most superior muscle of the rotator cuff.
    • Key role in abduction and stabilization of the shoulder joint.
    • Initiates arm abduction from 0-15 degrees and assists deltoid from 15-90 degrees.

    Infraspinatus

    • Functions in external rotation, abduction, horizontal extension, and stabilization of the shoulder.

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    Description

    This quiz explores the superficial layer of extrinsic back muscles, including the Latissimus dorsi, Trapezius, Levator scapulae, and Rhomboids. Additionally, it covers key shoulder movements such as abduction, flexion, and rotation. Test your knowledge on these essential muscle groups and their functions.

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