Podcast
Questions and Answers
Which of the following is NOT a suggestion for a healthy lifestyle?
Which of the following is NOT a suggestion for a healthy lifestyle?
- Don't smoke
- Go to a peaceful place (correct)
- Join skill courses
- Start a new hobby
What is a potential consequence of not getting enough sleep?
What is a potential consequence of not getting enough sleep?
- Fertility problem
- Cardiovascular disease
- Sleep well
- Weakened immune system (correct)
What is a recommended way to challenge the mind?
What is a recommended way to challenge the mind?
- Playing indoor game
- Playing puzzle (correct)
- Eat healthy meals
- Answer any quiz
What is an advantage of learning about different cultures?
What is an advantage of learning about different cultures?
What is a suggestion for reducing sugar intake?
What is a suggestion for reducing sugar intake?
Study Notes
Healthy Lifestyle Choices
- Not getting enough sleep can lead to impaired cognitive function, mood disturbances, and a weakened immune system.
- A recommended way to challenge the mind is to engage in mentally stimulating activities, such as reading, puzzles, and learning new skills.
- Learning about different cultures promotes empathy, understanding, and tolerance, and can broaden one's perspective.
Reducing Sugar Intake
- A suggestion for reducing sugar intake is to limit or avoid sugary drinks and foods, and to opt for natural sources of sugar, such as fruits and vegetables.
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Description
Discover the key topics for discussion in the MUET Speaking Test! Join this quiz to explore various aspects of a healthy lifestyle, including tips for healing, staying active, and maintaining good physical and mental health. Learn about the effects of smoking, cardiovascular disease, weakened immune system, fertility problems, and the importance of sleep. Boost your knowledge and enhance your speaking skills!
