Exploring Emotions Quiz
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Questions and Answers

What is one way suggested in the text to cope with challenges?

  • Ignoring your feelings
  • Comparing yourself to others
  • Playing games with friends (correct)
  • Isolating yourself from others
  • How does the text suggest handling bullies?

  • Ignoring the bullying behavior
  • Changing yourself to fit in
  • Becoming a bully in return
  • Asking for help and standing up against it (correct)
  • What does the text recommend when feeling overwhelmed by school demands?

  • Hiding your struggles from everyone
  • Isolating yourself from others to focus on studies
  • Asking for help from teachers, friends, or family (correct)
  • Comparing your academic performance to others
  • How does the text suggest embracing uniqueness?

    <p>By valuing kindness, character, and actions</p> Signup and view all the answers

    What is recommended in the text to help relax and reduce stress?

    <p>Engaging in calming activities like deep breathing or meditation</p> Signup and view all the answers

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