Exercise Physiology Quiz
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Questions and Answers

Which skeletal response involves the production of a lubricating fluid?

  • Increase in mineral uptake
  • Increase in ligament strength
  • Production of synovial fluid (correct)
  • Increase in bone strength

    • What muscular adaptation results from consistent exercise over time?

  • Delayed onset of muscle soreness
  • Increased blood supply
  • Muscular hypertrophy (correct)
  • Increased muscle temperature

    • What is a primary respiratory adaptation to increased physical activity?

  • Decreased strength of respiratory muscles
  • Decreased breathing volume
  • Increased breathing rate (correct)
  • Reduced lung capacity

    • Which cardiovascular response occurs in anticipation of exercise?

    <p>Anticipatory rise in heart rate</p> Signup and view all the answers

    What adaptation refers to an increase in the volume of blood the heart can pump at rest?

    <p>Cardiac hypertrophy</p> Signup and view all the answers

    What energy adaptation enhances the body's ability to tolerate higher levels of lactic acid?

    <p>Increased tolerance to lactic acid</p> Signup and view all the answers

    Which additional factor can influence skeletal muscle responses?

    <p>Age</p> Signup and view all the answers

    Which of the following does NOT represent an adaptation in the cardiovascular system?

    <p>Increased risk of arrhythmia</p> Signup and view all the answers

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