Exercise Physiology Quiz

<p>Anticipatory rise in heart rate (C)</p> Signup and view all the answers

<p>Cardiac hypertrophy (D)</p> Signup and view all the answers

<p>Increased tolerance to lactic acid (A)</p> Signup and view all the answers

<p>Age (B)</p> Signup and view all the answers

<p>Increased risk of arrhythmia (D)</p> Signup and view all the answers

The production of a fluid that lubricates joints, reducing friction during movement.

The increase in the thickness and strength of tendons, which connect muscles to bones.

The increase in the volume of air that can be forcibly exhaled after a normal exhalation.

The ability of the heart to pump more blood per beat.

The increase in the number and size of mitochondria, the powerhouses of cells, within muscles.

The ability to use fat as a primary fuel source for longer durations of exercise.

The increase in the storage capacity of glycogen, the body's primary fuel source, within muscles.

The body's ability to tolerate and clear lactic acid, a byproduct of anaerobic exercise, more efficiently.