10 Questions
Which of the following is NOT included in an activity-exercise pattern?
Breathing exercises
What is the function of ligaments in the body?
Connect bones and cartilages
In the context of health care, what is the purpose of understanding proper body movements?
To reduce the risk of client injury
Which component is crucial for the provision of health care at a health care center?
Ambulating
What is the impact of activity and exercise on wellness according to the text?
Wellness, prevention of illness, and restoration of optimal functioning
Which part of the body does the skeletal system include?
Bones and cartilage
What is the role of tendons in the body?
Attach muscle to bone
Which of the following is NOT a type of exercise mentioned in an activity-exercise pattern?
Cooking lessons
What is the function of cartilage in the body?
Support joint movement.
Why is it important for health care providers to engage clients in activities like cooking and shopping?
To promote independence and well-being.
This quiz covers topics related to the benefits of exercise, including reducing joint pain, increasing muscle strength, and improving overall well-being. It also discusses factors affecting body activity such as fatigue, stress, chronic illness, and nutritional status.
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