Exercise and Sport Psychology Chapters 2-5

Podcast Beta

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the main focus of Chapters 2, 3, 4, and 5 in the textbook?

Physical activity and exercise behavior (correct)

Sport psychology and performance

Exercise and health psychology

Introduction to exercise psychology

Why is it recommended to engage with diverse perspectives from many authors in the textbook?

To avoid contradictions between authors

To focus on a specific area of exercise psychology

To prioritize a single author's perspective

To understand the complex world of exercise and sport psychology (correct)

What is the purpose of the learning exercises in the chapters?

To prompt students and instructors to engage with the material on a deeper level (correct)

To introduce new topics not covered in the chapter

To provide a summary of the chapter content

To test students' knowledge of the material

During what time period was the majority of the textbook written?

During the COVID-19 pandemic Signup and view all the answers

Who are the authors of the chapter 'Introduction to Exercise Psychology'?

Allyson G. Box, Jonathan R. North, and Steven J. Petruzzello Signup and view all the answers

What is the license under which the textbook is published?

CC-By Attribution 4.0 International Signup and view all the answers

What is the purpose of the citation provided at the end of the chapter?

To provide a reference for the chapter's authors Signup and view all the answers

What is the name of the textbook that Chapter 1 is a part of?

Essentials of Exercise and Sport Psychology: An Open Access Textbook Signup and view all the answers

What is the primary focus of Chapter 3 in the Essentials of Exercise and Sport Psychology textbook?

Promoting self-determined motivation for physical activity Signup and view all the answers

Who are the authors of Chapter 1: Introduction to Exercise Psychology in the Essentials of Exercise and Sport Psychology textbook?

Allyson G.Box, Jonathan R.North, and Steven J.Petruzzello Signup and view all the answers

What is the title of Chapter 4 in the Essentials of Exercise and Sport Psychology textbook?

Exercise Behavior Change Revisited: Affective-Reflective Theory Signup and view all the answers

Which chapter in the Essentials of Exercise and Sport Psychology textbook focuses on Personality and Physical Activity?

Chapter 6: Personality and Physical Activity Signup and view all the answers

What is the primary focus of Chapter 2 in the Essentials of Exercise and Sport Psychology textbook?

Theories of physical activity motivation Signup and view all the answers

Who is the author of the Preface in the Essentials of Exercise and Sport Psychology textbook?

Zachary Zenko and Leighton Jones Signup and view all the answers

Which chapter in the Essentials of Exercise and Sport Psychology textbook focuses on Body Image and Physical Activity?

Chapter 7: Body Image and Physical Activity Signup and view all the answers

What is the title of Chapter 5 in the Essentials of Exercise and Sport Psychology textbook?

Predictors and Correlates of Physical Activity and Sedentary Behavior Signup and view all the answers

What is the primary target audience of the Essentials of Exercise and Sport Psychology: An Open Access Textbook?

Undergraduate students Signup and view all the answers

How many authors contributed to the Essentials of Exercise and Sport Psychology: An Open Access Textbook?

More than 70 authors Signup and view all the answers

What is the title of Chapter 1 in the Essentials of Exercise and Sport Psychology: An Open Access Textbook?

Introduction to Exercise Psychology Signup and view all the answers

Which of the following is NOT a chapter in the Essentials of Exercise and Sport Psychology: An Open Access Textbook?

The Psychology of Injury Signup and view all the answers

What is unique about the content of each chapter in the Essentials of Exercise and Sport Psychology: An Open Access Textbook?

Each chapter covers a specific topic in a unique way Signup and view all the answers

Where is Zachary Zenko, one of the editors of the textbook, affiliated with?

California State University, Bakersfield, USA Signup and view all the answers

What is the main goal of the Essentials of Exercise and Sport Psychology: An Open Access Textbook?

To provide a free, open, accessible textbook for students studying exercise and sport psychology Signup and view all the answers

Which chapter is the last one in the Essentials of Exercise and Sport Psychology: An Open Access Textbook?

Chapter 33. Working in Sport, Exercise, and Performance Psychology Signup and view all the answers

Study Notes

Introduction to Essentials of Exercise and Sport Psychology: An Open Access Textbook

The textbook is an open access resource, allowing students to access the material for free.
The book is a collaborative effort of over 70 authors from multiple countries, providing a diverse range of perspectives and expertise.

Chapters 2-5

These chapters focus on physical activity and exercise behavior, with each chapter covering a distinct topic.
The chapters are not redundant, and students are encouraged to engage with diverse perspectives from multiple authors.

Learning Exercises

The chapters contain learning exercises to prompt students and instructors to engage with the material on a deeper level.
Completing these exercises and discussing responses together can aid in effective review.

Creation of the Textbook

The majority of the textbook was written during the global COVID-19 pandemic.
The authors persevered despite the challenges of teaching, researching, and surviving during the pandemic.

Chapter 1: Introduction to Exercise Psychology

Authors: Allyson G. Box, Jonathan R. North, and Steven J. Petruzzello.
Department of Kinesiology and Community Health, University of Illinois Urbana-Champaign, USA.

Open Access and Licensing

The textbook is licensed under CC-By Attribution 4.0 International.
The content is open access and part of Essentials of Exercise and Sport Psychology: An Open Access Textbook.

The textbook covers a range of topics, including theories of physical activity motivation, promoting self-determined motivation, exercise behavior change, and more.
The 33 chapters are divided into sections, covering topics such as exercise psychology, sport psychology, and working in sport, exercise, and performance psychology.

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Description

This quiz covers the concepts of physical activity and exercise behavior from chapters 2-5, providing diverse perspectives on exercise and sport psychology. It includes learning exercises to engage with the material on a deeper level.