15 Questions
How many minutes of moderate-intensity physical activity per week is encouraged for primary and secondary prevention of atherosclerotic cardiovascular disease (ASCVD)?
150 minutes
Which of the following is recognized as an independent risk factor for premature development of coronary heart disease (CHD)?
Sedentary lifestyle
In which of the following cardiovascular conditions is exercise contraindicated?
Unstable angina
What is encouraged at least twice weekly for additional cardiovascular benefit?
Resistance training (muscle strengthening activity)
What is the minimum recommended duration of vigorous-intensity physical activity per week for primary and secondary prevention?
75 minutes
What is the main topic of the text: Cardio-Pulmonary Rehabilitation?
True
Regular physical exercise is not recommended as a means of primary and secondary ASCVD prevention.
False
Incorporating resistance training at least twice weekly may not confer additional cardiovascular benefit.
False
Exercise is contraindicated in those with stable angina.
False
Regular physical activity is only beneficial for individuals without known atherosclerotic cardiovascular disease (ASCVD).
False
Regular physical exercise is not recommended as a means of primary and secondary ASCVD prevention.
False
Incorporating resistance training at least twice weekly may not confer additional cardiovascular benefit.
False
Exercise is contraindicated in those with stable angina.
False
Regular physical activity is only beneficial for individuals without known atherosclerotic cardiovascular disease (ASCVD).
False
The minimum recommended duration of vigorous-intensity physical activity per week for primary and secondary prevention is 75 minutes.
False
Study Notes
- A sedentary lifestyle is a risk factor for premature coronary heart disease (CHD).
- Exercise is recommended for both primary and secondary prevention of atherosclerotic cardiovascular disease (ASCVD).
- Individuals should engage in at least 150 minutes of moderate-intensity physical activity or 75 minutes of vigorous-intensity physical activity per week.
- Incorporating resistance training at least twice a week may provide additional cardiovascular benefits.
- Exercise is contraindicated for those with severe, unstable, or life-threatening cardiovascular conditions such as unstable angina, high-grade arrhythmias, and decompensated heart failure.
Explore the role of exercise in preventing Atherosclerotic Cardiovascular Disease and its impact on coronary heart disease. Learn about the benefits of an active lifestyle and its impact on cardiac health.
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