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Questions and Answers
What is the best way to handle exam stress?
What is the best way to handle exam stress?
- Avoiding studying until the last minute
- Ignoring the stress and hoping it goes away on its own
- Seeking professional help and advice (correct)
- Engaging in excessive caffeine consumption
What is a common misconception about dealing with exam stress?
What is a common misconception about dealing with exam stress?
- Seeking support from friends and family is ineffective
- Ignoring the stress will make it disappear
- Excessive caffeine consumption can alleviate exam stress (correct)
- Engaging in unhealthy eating habits can reduce stress
How can students effectively prepare for exams to reduce stress?
How can students effectively prepare for exams to reduce stress?
- Engage in distracting activities instead of studying
- Create a study schedule and plan ahead (correct)
- Avoid seeking guidance from teachers or tutors
- Wait until the night before the exam to start studying
