Podcast
Questions and Answers
What is the primary function of tendons in the human body?
What is the primary function of tendons in the human body?
- To provide structural support to the body
- To attach muscles to bones (correct)
- To facilitate movement of the skeleton
- To regulate body temperature
What is the common outcome of tendon overuse or static position?
What is the common outcome of tendon overuse or static position?
- Inflammation or tendonitis (correct)
- Muscle fatigue
- Bone fracture
- Tendon relaxation
Which of the following conditions affects the finger extensor tendons outside of the elbow?
Which of the following conditions affects the finger extensor tendons outside of the elbow?
- Golfer's elbow or medial epicondylitis
- Carpal tunnel syndrome
- Tennis elbow or lateral epicondylitis (correct)
- Rotator cuff injury
What is the recommended frequency for taking breaks from sustained postures?
What is the recommended frequency for taking breaks from sustained postures?
What is the ideal position for the upper arms during work or activity?
What is the ideal position for the upper arms during work or activity?
What is the safe zone for wrist movement?
What is the safe zone for wrist movement?
What is the primary cause of Thoracic Outlet Syndrome?
What is the primary cause of Thoracic Outlet Syndrome?
Which nerve is compressed in Radial Tunnel Syndrome?
Which nerve is compressed in Radial Tunnel Syndrome?
What is a common symptom of Thoracic Outlet Syndrome?
What is a common symptom of Thoracic Outlet Syndrome?
Which condition affects the finger flexor tendons inside of the elbow?
Which condition affects the finger flexor tendons inside of the elbow?
What is the location of the compression in Cubital tunnel syndrome?
What is the location of the compression in Cubital tunnel syndrome?
What is the location of the compression in Carpal tunnel syndrome?
What is the location of the compression in Carpal tunnel syndrome?
What is a common symptom of the condition affecting the carpal bones in the hand?
What is a common symptom of the condition affecting the carpal bones in the hand?
Why is it recommended to avoid bending the neck forward for prolonged periods?
Why is it recommended to avoid bending the neck forward for prolonged periods?
What is the purpose of modifying tasks to alternate heavy and repetitive tasks with lighter ones?
What is the purpose of modifying tasks to alternate heavy and repetitive tasks with lighter ones?
Why is it recommended to avoid pinching with the wrist in flexion or deviation?
Why is it recommended to avoid pinching with the wrist in flexion or deviation?
What is the recommended way to lift objects?
What is the recommended way to lift objects?
What is the recommended way to carry objects?
What is the recommended way to carry objects?
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