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Questions and Answers
Which energy system is characterized by high power and short capacity?
Which energy system is characterized by high power and short capacity?
- Phosphagen
- Anaerobic Lactic System
- Aerobic Oxidative System
- ATP-PCr System (correct)
What is the gold standard test for assessing aerobic power?
What is the gold standard test for assessing aerobic power?
- Phosphagen test
- Anaerobic Lactic test
- Fick Equation test
- Maximal oxygen consumption test (VO2max test) (correct)
What does relative VO2 measure?
What does relative VO2 measure?
- Total volume of oxygen taken up by the body (L/min)
- Volume of oxygen transported and utilized to perform muscular work
- Volume of oxygen taken up by the body per unit of body weight (mL/kg/min) (correct)
- Maximum rate at which O2 can be inspired
What does the Fick Equation define?
What does the Fick Equation define?
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What can interpreting aerobic system function somewhat predict in terms of performance and health?
What can interpreting aerobic system function somewhat predict in terms of performance and health?
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