Podcast
Questions and Answers
What is the most variable component of Total Energy Expenditure (TEE)?
What is the most variable component of Total Energy Expenditure (TEE)?
- Activity Thermogenesis (correct)
- Thermic Effect of Food (TEF)
- Resting Metabolic Rate (RMR)
- Basal Metabolic Rate (BMR)
Which source provides humans with energy, according to the text?
Which source provides humans with energy, according to the text?
- Plants and animal flesh (correct)
- Sunlight
- Photosynthesis
- Alcohol in food
Which factor affects Resting Energy Expenditure (REE) according to the text?
Which factor affects Resting Energy Expenditure (REE) according to the text?
- Spices in the diet
- Gender (correct)
- Fitness level
- Age
What is the major indicator of energy adequacy or inadequacy based on the text?
What is the major indicator of energy adequacy or inadequacy based on the text?
How is energy expended during sports or fitness exercises referred to in the text?
How is energy expended during sports or fitness exercises referred to in the text?
Which of the following provides the highest energy density per gram, as per the content?
Which of the following provides the highest energy density per gram, as per the content?
What is the purpose of applying stress and activity factors when using the Harris Benedict Equation?
What is the purpose of applying stress and activity factors when using the Harris Benedict Equation?
In the Harris Benedict Equation for women, what does the term '4.68 x age' represent?
In the Harris Benedict Equation for women, what does the term '4.68 x age' represent?
Which equation is recommended for calculating Resting Energy Expenditure for females based on data from 498 healthy subjects aged 19-78 years?
Which equation is recommended for calculating Resting Energy Expenditure for females based on data from 498 healthy subjects aged 19-78 years?
What was the major finding of the Monograph from 1919 that described the results of indirect calorimetry on 239 healthy men and women?
What was the major finding of the Monograph from 1919 that described the results of indirect calorimetry on 239 healthy men and women?
For a female with the following measures - 42 years old, weighs 58kg, height of 165cm - which equation is most suitable to calculate her Resting Energy Expenditure?
For a female with the following measures - 42 years old, weighs 58kg, height of 165cm - which equation is most suitable to calculate her Resting Energy Expenditure?
What is a notable difference between the equations for calculating Resting Energy Expenditure in men and women?
What is a notable difference between the equations for calculating Resting Energy Expenditure in men and women?