EMS Worker Safety and Health Lecture Notes
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Questions and Answers

What is a common cause of fatalities among EMS workers?

  • Inadequate hydration
  • Lack of exercise
  • Overconsumption of caffeine
  • Ambulance crashes during emergent responses (correct)

Which factor is mentioned as a significant contributor to injuries and fatalities for EMS workers?

  • High levels of caffeine intake
  • Fatigue and sleep deprivation (correct)
  • Overexertion from excessive exercise
  • Emotional stress from work

What is the equivalent of being awake for 21 hours, according to the text?

  • Experiencing enhanced decision-making abilities
  • Being legally intoxicated (correct)
  • Having heightened reflexes
  • Improved hand-eye coordination

Which aspect is not mentioned as a factor influencing the quality of life for EMS workers?

<p>Social media use (B)</p> Signup and view all the answers

Why is it challenging for EMS providers to maintain a healthy diet according to the text?

<p>Long shifts without breaks (D)</p> Signup and view all the answers

What are the five stages of grief according to the text?

<p>Denial, anger, bargaining, depression, acceptance (A)</p> Signup and view all the answers

What is the primary purpose of Critical Incident Stress Management (CISM) according to the text?

<p>To address acute stress and reduce the likelihood of PTSD development (C)</p> Signup and view all the answers

Which of the following is NOT mentioned in the text as a way to prevent burnout?

<p>Exercising regularly (C)</p> Signup and view all the answers

What can some traumatic calls lead to for EMS providers?

<p>Post-Traumatic Stress Disorder (PTSD) (B)</p> Signup and view all the answers

The text states that death is often regarded as a traumatic experience in the:

<p>Western hemisphere (B)</p> Signup and view all the answers

What is a crucial aspect of an exercise program for overall health?

<p>Focusing on cardiovascular endurance, flexibility, and physical strength (D)</p> Signup and view all the answers

What is a recommended precaution for beginners before starting a new exercise program?

<p>Consult a physician (C)</p> Signup and view all the answers

What is a crucial aspect of safely lifting and moving patients for paramedics?

<p>Using proper techniques and preparation (C)</p> Signup and view all the answers

What is a physiological response that occurs when stress activates the fight or flight system?

<p>Increased heart rate and blood pressure (D)</p> Signup and view all the answers

What is a recommended strategy for maintaining health and balance in an EMS career?

<p>Balancing work and personal life, separating from the career occasionally (C)</p> Signup and view all the answers

What is one of the dangers mentioned in the text related to distracted driving?

<p>Increased risk of accidents (D)</p> Signup and view all the answers

What is a recommended action for EMS providers when dealing with hostile situations?

<p>Maintain a safe distance until law enforcement secures the scene (D)</p> Signup and view all the answers

What can chronic stress potentially lead to, according to the text?

<p>Health problems (C)</p> Signup and view all the answers

What should EMS providers do when recognizing signs of compassion fatigue?

<p>Seek support and address the issue promptly (A)</p> Signup and view all the answers

Why is it important for EMS workers to maintain outward calm and professionalism in emergencies?

<p>To provide a sense of reassurance and stability (A)</p> Signup and view all the answers

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