Effective Coaching Skills
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Questions and Answers

What is a crucial aspect of effective coaching?

  • Building rapport and trust (correct)
  • Being knowledgeable about the subject
  • Giving orders and instructions
  • Having a strong physical presence
  • What does V-A-R-K stand for in the context of learning styles?

  • Visionary Adaptive Relationships Kinship
  • Visual Auditory Reading Kinesthetic (correct)
  • Visual Adaptive Rational Knowledge
  • Verbal Adaptive Rational Kinetic
  • What is a key component of effective communication in coaching?

  • Focusing on the coach's own experiences
  • Making assumptions about the learner
  • Giving unsolicited advice
  • Allowing the learner time to speak (correct)
  • What is necessary for a successful coaching relationship?

    <p>Both parties being open and honest with each other</p> Signup and view all the answers

    What does the VARK questionnaire help to identify?

    <p>A person's learning style</p> Signup and view all the answers

    What happens when there is no rapport and trust in coaching?

    <p>Coaching becomes less effective</p> Signup and view all the answers

    What is a characteristic of a student who prefers to learn through diagrams and charts?

    <p>They prefer to sit at the front of the class</p> Signup and view all the answers

    What is a suitable study method for a student who learns by solving problems?

    <p>Using puzzles and games</p> Signup and view all the answers

    What type of learner tends to excel using traditional study methods?

    <p>Read/Write learners</p> Signup and view all the answers

    What is a common trait of a student who prefers to learn through listening?

    <p>They tend to be natural listeners</p> Signup and view all the answers

    What is a suitable way for a student who learns through listening to remember facts and lines?

    <p>Recording lectures and watching videos</p> Signup and view all the answers

    What type of test is a student who learns through listening likely to struggle with?

    <p>Reading passages and writing answers in a timed test</p> Signup and view all the answers

    What is the main concept of the Performance Equation?

    <p>Performance is the result of potential minus psychology</p> Signup and view all the answers

    What is an attitude according to the definition?

    <p>A predisposition resulting in a tendency to act or react in a certain manner</p> Signup and view all the answers

    What are the three main components of an attitude?

    <p>What we think, what we feel, and how we act</p> Signup and view all the answers

    What can influence our attitudes towards people or objects?

    <p>Our thoughts, feelings, and experiences</p> Signup and view all the answers

    What can change attitudes rapidly?

    <p>Experiences, circumstances, education, or training</p> Signup and view all the answers

    What is the result of fear in the context of the Performance Equation?

    <p>Reduced performance and potential</p> Signup and view all the answers

    What is the primary focus of coaching?

    <p>Meeting specific objectives within a set timeframe</p> Signup and view all the answers

    In what format does coaching typically take place?

    <p>One-on-one basis</p> Signup and view all the answers

    What is the main goal of mentoring?

    <p>Building wisdom through skill and knowledge application</p> Signup and view all the answers

    What is the timeframe for a planned programme in mentoring?

    <p>Long-term</p> Signup and view all the answers

    What is the relationship between coaching and mentoring?

    <p>They can be used separately or together</p> Signup and view all the answers

    What is the key factor in successful coaching or mentoring?

    <p>Attitude</p> Signup and view all the answers

    What is the primary focus of mentoring?

    <p>Personal development of the individual</p> Signup and view all the answers

    What is the key to successful mentoring?

    <p>Long-term relationships built on trust</p> Signup and view all the answers

    What is the role of a mentor in identifying areas of improvement?

    <p>To allow the mentee to identify areas of concern</p> Signup and view all the answers

    What is a characteristic of a good mentor?

    <p>Being free from personal agenda or ideology</p> Signup and view all the answers

    What is the most important aspect of a mentor's relationship with the mentee?

    <p>Maintaining relationship integrity</p> Signup and view all the answers

    How does mentoring differ from coaching?

    <p>Mentoring focuses on personal development, while coaching addresses specific goals</p> Signup and view all the answers

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