Edtell Health Test 2 Flashcards

Questions and Answers

What are basic elements that are found in the air and earth?

Minerals

The way in which two or more people or things are connected is known as?

Love/Belonging

What percent of children live with only one parent?

33%

Which mental health disorder is caused by excessive or unreasonable fears?

Phobias Signup and view all the answers

The way in which two or more people or things are connected is known as?

Relationships Signup and view all the answers

Which food item below does not belong in the protein food group?

Broccoli Signup and view all the answers

The extent to which a parent/caregiver allows his or her child to make his or her own decisions is known as?

Freedom Signup and view all the answers

These are two types of selective serotonin reuptake inhibitors discussed in the lesson?

Prozac and Zoloft Signup and view all the answers

The amount of alcohol your body can process per hour is approximately?

4 teaspoons Signup and view all the answers

It is suggested that men should not drink more than how many standard drinks of alcohol per day?

3 Signup and view all the answers

The four main types of child abuse include?

Physical violence, sexual violence, stalking and psychological aggression Signup and view all the answers

This is a form of therapy for depression that uses talking therapy which may last for several years and is recommended for mild to moderate depression?

Psychotherapy Signup and view all the answers

The body's response to stress involves?

Sympathetic arousal Signup and view all the answers

Part of the grieving process where the individual wants to spend large amounts of time alone is?

Withdrawal from socializing Signup and view all the answers

How many calories are in a serving of steak?

125 Signup and view all the answers

What type of behavior is stress?

Innate Signup and view all the answers

Which level of need involves feeling secure and includes things like employment, health, resources?

Safety Signup and view all the answers

What percent of children experience some form of sexual abuse before the age of 16?

16% Signup and view all the answers

In 2013, how many people were killed in alcohol-impaired driving crashes?

10,076 Signup and view all the answers

How many people will experience at least one episode of acute schizophrenia during their lifetime?

1 in 100 Signup and view all the answers

Beans, chick peas, and lentils are all part of which type of food?

None apply Signup and view all the answers

Which of the following are macronutrients?

All apply Signup and view all the answers

What type of phobia leads to panic attacks when going into public places?

Agoraphobia Signup and view all the answers

How many calories come from 1 gram of fat?

9 Signup and view all the answers

All of the following are symptoms of depression EXCEPT?

Delusions and paranoia Signup and view all the answers

When a person requires more and more alcohol or a drug to produce the same effect it is known as?

Tolerance Signup and view all the answers

Why does the body need Calcium?

To keep bones and teeth strong Signup and view all the answers

Ben, who is 10, and his younger brother, Jon who is 6 are often left home to take care of themselves. Ben and Jon may be victims of?

Neglect Signup and view all the answers

The energy required to maintain essential body functions, such as staying alive, awake, and warm is known as?

BMR Signup and view all the answers

Which vitamin can also be made in the body when the sun shines on the skin?

Vitamin D Signup and view all the answers

Angry language that is used to accuse someone of doing something wrong is known as?

Accusatory language Signup and view all the answers

Why does the body need Vitamin B12?

To create red blood cells Signup and view all the answers

The theory of behavior that is considered innate or instinctual is called?

The nature theory of behavior Signup and view all the answers

Which needs involve belonging and acceptance by others and having relationships?

Emotional needs Signup and view all the answers

Which level of need includes basic needs like food, water, and shelter?

Physiological Signup and view all the answers

What are vegetarians?

People who eat everything except meat, fish, or poultry Signup and view all the answers

Why does the body need iron?

To create red blood cells Signup and view all the answers

Which of the following is a vegetable subgroup?

All apply Signup and view all the answers

Which drug increases the risk of schizophrenia?

Cannabis Signup and view all the answers

What percent of males in the US are affected by anorexia nervosa?

3% Signup and view all the answers

What is the term used to make it illegal for people under the age of 21 to have any measurable level of alcohol in their blood while driving?

Zero tolerance Signup and view all the answers

What is a psychological disorder, characterized by an abnormal relationship with food?

Eating disorder Signup and view all the answers

All of the following are long-term effects of alcohol abuse EXCEPT?

Dizziness and poor coordination Signup and view all the answers

This is a condition whereby a person cannot tell the difference between what is real and what is their imagination?

Multiple personality disorder Signup and view all the answers

All are positive ways to deal with chronic stress EXCEPT?

Ignoring the problem Signup and view all the answers

When you drink alcohol, it is quickly absorbed into the bloodstream through?

The liver Signup and view all the answers

What percent blood alcohol does the National Institute of Alcohol and Alcoholism define as binge drinking?

0.08 grams Signup and view all the answers

Alcohol causes dehydration because it is a ______________, which means more urine is produced than normal.

Diuretic Signup and view all the answers

How many amino acids make up protein?

20 Signup and view all the answers

If you eat too many carbohydrates, the body will store it as?

Fat Signup and view all the answers

Study Notes

Key Concepts in Health and Nutrition

Minerals are essential basic elements found in the air and earth necessary for various bodily functions.
Love and belonging are crucial elements in social psychology, describing connections among individuals.
Approximately 33% of children live in a single-parent household, highlighting a significant family structure in society.
Phobias are mental health disorders characterized by excessive or unreasonable fears.

Relationships and Parenting

Relationships define how individuals are connected and impact social and emotional well-being.
Freedom is the degree to which parents allow their children autonomy in decision-making, affecting their development.

Nutrition and Dietary Guidelines

Protein foods are diverse; some items may not fit all classifications.
Recommended alcohol intake limits suggest men should not exceed three standard drinks daily.
A serving of steak contains about 125 calories, impacting dietary choices.
One gram of fat contains 9 calories, contributing to understanding caloric intake from fats.

Mental Health and Therapy

Psychotherapy is a long-term talking therapy recommended for mild to moderate depression.
Withdrawal from socializing is a typical phase in the grieving process where individuals desire solitude.

Child Abuse and Neglect

The four main types of child abuse include physical violence, sexual violence, stalking, and psychological aggression.
Neglect is a form of maltreatment, often affecting children left unsupervised, as seen in the scenario with Ben and Jon.

Physiological and Psychological Needs

Safety needs encompass security, employment, health, and resources.
Emotional needs relate to belonging, acceptance, and relationships.
Physiological needs are the most basic human requirements, including food, water, and shelter.

Vitamins and Minerals

Vitamin D can be synthesized in the body in response to sunlight exposure.
Calcium is vital for maintaining strong bones and teeth, while iron is necessary for red blood cell production.
Vitamin B12 also plays a crucial role in forming red blood cells.

Substance Use and Abuse

Tolerance refers to the body requiring more alcohol or drugs to achieve the same effects, a significant concept in the context of addiction.
In 2013, there were 10,076 deaths due to alcohol-impaired driving crashes, emphasizing the public health impact of alcohol misuse.
Cannabis is linked to an increased risk of developing schizophrenia, highlighting the importance of understanding substance effects.

Psychological Disorders

Eating disorders are characterized by abnormal relationships with food, impacting mental and physical health.
Multiple personality disorder reflects a profound psychological condition where individuals struggle to distinguish reality from imagination.

Hydration and Alcohol Consumption

Alcohol acts as a diuretic, leading to dehydration and increased urine production.
Binge drinking is defined by a blood alcohol concentration (BAC) of 0.08 grams, impacting guidelines for responsible drinking.

General Health Knowledge

The average human body can metabolize about four teaspoons of alcohol per hour, affecting drinking pace and limits.
The theory of innate behavior suggests some behaviors are instinctual rather than learned.
16% of children experience some form of sexual abuse before the age of 16, a statistic indicating the need for protective measures.

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Description

This quiz contains flashcards focused on health concepts, including definitions related to minerals, mental health disorders, and family statistics. Test your understanding of basic health elements and psychological terms with these informative cards.

Edtell Health Test 2 Flashcards

Questions and Answers

What are basic elements that are found in the air and earth?

The way in which two or more people or things are connected is known as?

What percent of children live with only one parent?

Which mental health disorder is caused by excessive or unreasonable fears?

The way in which two or more people or things are connected is known as?

Which food item below does not belong in the protein food group?

The extent to which a parent/caregiver allows his or her child to make his or her own decisions is known as?

These are two types of selective serotonin reuptake inhibitors discussed in the lesson?

The amount of alcohol your body can process per hour is approximately?

It is suggested that men should not drink more than how many standard drinks of alcohol per day?

The four main types of child abuse include?

This is a form of therapy for depression that uses talking therapy which may last for several years and is recommended for mild to moderate depression?

The body's response to stress involves?

Part of the grieving process where the individual wants to spend large amounts of time alone is?

How many calories are in a serving of steak?

What type of behavior is stress?

Which level of need involves feeling secure and includes things like employment, health, resources?

What percent of children experience some form of sexual abuse before the age of 16?

In 2013, how many people were killed in alcohol-impaired driving crashes?

How many people will experience at least one episode of acute schizophrenia during their lifetime?

Beans, chick peas, and lentils are all part of which type of food?

Which of the following are macronutrients?

What type of phobia leads to panic attacks when going into public places?

How many calories come from 1 gram of fat?

All of the following are symptoms of depression EXCEPT?

When a person requires more and more alcohol or a drug to produce the same effect it is known as?

Why does the body need Calcium?

Ben, who is 10, and his younger brother, Jon who is 6 are often left home to take care of themselves. Ben and Jon may be victims of?

The energy required to maintain essential body functions, such as staying alive, awake, and warm is known as?

Which vitamin can also be made in the body when the sun shines on the skin?

Angry language that is used to accuse someone of doing something wrong is known as?

Why does the body need Vitamin B12?

The theory of behavior that is considered innate or instinctual is called?

Which needs involve belonging and acceptance by others and having relationships?

Which level of need includes basic needs like food, water, and shelter?

What are vegetarians?

Why does the body need iron?

Which of the following is a vegetable subgroup?

Which drug increases the risk of schizophrenia?

What percent of males in the US are affected by anorexia nervosa?

What is the term used to make it illegal for people under the age of 21 to have any measurable level of alcohol in their blood while driving?

What is a psychological disorder, characterized by an abnormal relationship with food?

All of the following are long-term effects of alcohol abuse EXCEPT?

This is a condition whereby a person cannot tell the difference between what is real and what is their imagination?

All are positive ways to deal with chronic stress EXCEPT?

When you drink alcohol, it is quickly absorbed into the bloodstream through?

What percent blood alcohol does the National Institute of Alcohol and Alcoholism define as binge drinking?

Alcohol causes dehydration because it is a ______________, which means more urine is produced than normal.

How many amino acids make up protein?

If you eat too many carbohydrates, the body will store it as?

Study Notes

Key Concepts in Health and Nutrition

Relationships and Parenting

Nutrition and Dietary Guidelines

Mental Health and Therapy

Child Abuse and Neglect

Physiological and Psychological Needs

Vitamins and Minerals

Substance Use and Abuse

Psychological Disorders

Hydration and Alcohol Consumption

General Health Knowledge

Studying That Suits You

Description

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