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Questions and Answers
What are basic elements that are found in the air and earth?
What are basic elements that are found in the air and earth?
Minerals
The way in which two or more people or things are connected is known as?
The way in which two or more people or things are connected is known as?
Love/Belonging
What percent of children live with only one parent?
What percent of children live with only one parent?
33%
Which mental health disorder is caused by excessive or unreasonable fears?
Which mental health disorder is caused by excessive or unreasonable fears?
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The way in which two or more people or things are connected is known as?
The way in which two or more people or things are connected is known as?
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Which food item below does not belong in the protein food group?
Which food item below does not belong in the protein food group?
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The extent to which a parent/caregiver allows his or her child to make his or her own decisions is known as?
The extent to which a parent/caregiver allows his or her child to make his or her own decisions is known as?
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These are two types of selective serotonin reuptake inhibitors discussed in the lesson?
These are two types of selective serotonin reuptake inhibitors discussed in the lesson?
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The amount of alcohol your body can process per hour is approximately?
The amount of alcohol your body can process per hour is approximately?
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It is suggested that men should not drink more than how many standard drinks of alcohol per day?
It is suggested that men should not drink more than how many standard drinks of alcohol per day?
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The four main types of child abuse include?
The four main types of child abuse include?
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This is a form of therapy for depression that uses talking therapy which may last for several years and is recommended for mild to moderate depression?
This is a form of therapy for depression that uses talking therapy which may last for several years and is recommended for mild to moderate depression?
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The body's response to stress involves?
The body's response to stress involves?
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Part of the grieving process where the individual wants to spend large amounts of time alone is?
Part of the grieving process where the individual wants to spend large amounts of time alone is?
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How many calories are in a serving of steak?
How many calories are in a serving of steak?
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What type of behavior is stress?
What type of behavior is stress?
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Which level of need involves feeling secure and includes things like employment, health, resources?
Which level of need involves feeling secure and includes things like employment, health, resources?
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What percent of children experience some form of sexual abuse before the age of 16?
What percent of children experience some form of sexual abuse before the age of 16?
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In 2013, how many people were killed in alcohol-impaired driving crashes?
In 2013, how many people were killed in alcohol-impaired driving crashes?
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How many people will experience at least one episode of acute schizophrenia during their lifetime?
How many people will experience at least one episode of acute schizophrenia during their lifetime?
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Beans, chick peas, and lentils are all part of which type of food?
Beans, chick peas, and lentils are all part of which type of food?
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Which of the following are macronutrients?
Which of the following are macronutrients?
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What type of phobia leads to panic attacks when going into public places?
What type of phobia leads to panic attacks when going into public places?
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How many calories come from 1 gram of fat?
How many calories come from 1 gram of fat?
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All of the following are symptoms of depression EXCEPT?
All of the following are symptoms of depression EXCEPT?
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When a person requires more and more alcohol or a drug to produce the same effect it is known as?
When a person requires more and more alcohol or a drug to produce the same effect it is known as?
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Why does the body need Calcium?
Why does the body need Calcium?
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Ben, who is 10, and his younger brother, Jon who is 6 are often left home to take care of themselves. Ben and Jon may be victims of?
Ben, who is 10, and his younger brother, Jon who is 6 are often left home to take care of themselves. Ben and Jon may be victims of?
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The energy required to maintain essential body functions, such as staying alive, awake, and warm is known as?
The energy required to maintain essential body functions, such as staying alive, awake, and warm is known as?
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Which vitamin can also be made in the body when the sun shines on the skin?
Which vitamin can also be made in the body when the sun shines on the skin?
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Angry language that is used to accuse someone of doing something wrong is known as?
Angry language that is used to accuse someone of doing something wrong is known as?
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Why does the body need Vitamin B12?
Why does the body need Vitamin B12?
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The theory of behavior that is considered innate or instinctual is called?
The theory of behavior that is considered innate or instinctual is called?
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Which needs involve belonging and acceptance by others and having relationships?
Which needs involve belonging and acceptance by others and having relationships?
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Which level of need includes basic needs like food, water, and shelter?
Which level of need includes basic needs like food, water, and shelter?
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What are vegetarians?
What are vegetarians?
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Why does the body need iron?
Why does the body need iron?
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Which of the following is a vegetable subgroup?
Which of the following is a vegetable subgroup?
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Which drug increases the risk of schizophrenia?
Which drug increases the risk of schizophrenia?
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What percent of males in the US are affected by anorexia nervosa?
What percent of males in the US are affected by anorexia nervosa?
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What is the term used to make it illegal for people under the age of 21 to have any measurable level of alcohol in their blood while driving?
What is the term used to make it illegal for people under the age of 21 to have any measurable level of alcohol in their blood while driving?
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What is a psychological disorder, characterized by an abnormal relationship with food?
What is a psychological disorder, characterized by an abnormal relationship with food?
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All of the following are long-term effects of alcohol abuse EXCEPT?
All of the following are long-term effects of alcohol abuse EXCEPT?
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This is a condition whereby a person cannot tell the difference between what is real and what is their imagination?
This is a condition whereby a person cannot tell the difference between what is real and what is their imagination?
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All are positive ways to deal with chronic stress EXCEPT?
All are positive ways to deal with chronic stress EXCEPT?
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When you drink alcohol, it is quickly absorbed into the bloodstream through?
When you drink alcohol, it is quickly absorbed into the bloodstream through?
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What percent blood alcohol does the National Institute of Alcohol and Alcoholism define as binge drinking?
What percent blood alcohol does the National Institute of Alcohol and Alcoholism define as binge drinking?
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Alcohol causes dehydration because it is a ______________, which means more urine is produced than normal.
Alcohol causes dehydration because it is a ______________, which means more urine is produced than normal.
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How many amino acids make up protein?
How many amino acids make up protein?
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If you eat too many carbohydrates, the body will store it as?
If you eat too many carbohydrates, the body will store it as?
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Study Notes
Key Concepts in Health and Nutrition
- Minerals are essential basic elements found in the air and earth necessary for various bodily functions.
- Love and belonging are crucial elements in social psychology, describing connections among individuals.
- Approximately 33% of children live in a single-parent household, highlighting a significant family structure in society.
- Phobias are mental health disorders characterized by excessive or unreasonable fears.
Relationships and Parenting
- Relationships define how individuals are connected and impact social and emotional well-being.
- Freedom is the degree to which parents allow their children autonomy in decision-making, affecting their development.
Nutrition and Dietary Guidelines
- Protein foods are diverse; some items may not fit all classifications.
- Recommended alcohol intake limits suggest men should not exceed three standard drinks daily.
- A serving of steak contains about 125 calories, impacting dietary choices.
- One gram of fat contains 9 calories, contributing to understanding caloric intake from fats.
Mental Health and Therapy
- Psychotherapy is a long-term talking therapy recommended for mild to moderate depression.
- Withdrawal from socializing is a typical phase in the grieving process where individuals desire solitude.
Child Abuse and Neglect
- The four main types of child abuse include physical violence, sexual violence, stalking, and psychological aggression.
- Neglect is a form of maltreatment, often affecting children left unsupervised, as seen in the scenario with Ben and Jon.
Physiological and Psychological Needs
- Safety needs encompass security, employment, health, and resources.
- Emotional needs relate to belonging, acceptance, and relationships.
- Physiological needs are the most basic human requirements, including food, water, and shelter.
Vitamins and Minerals
- Vitamin D can be synthesized in the body in response to sunlight exposure.
- Calcium is vital for maintaining strong bones and teeth, while iron is necessary for red blood cell production.
- Vitamin B12 also plays a crucial role in forming red blood cells.
Substance Use and Abuse
- Tolerance refers to the body requiring more alcohol or drugs to achieve the same effects, a significant concept in the context of addiction.
- In 2013, there were 10,076 deaths due to alcohol-impaired driving crashes, emphasizing the public health impact of alcohol misuse.
- Cannabis is linked to an increased risk of developing schizophrenia, highlighting the importance of understanding substance effects.
Psychological Disorders
- Eating disorders are characterized by abnormal relationships with food, impacting mental and physical health.
- Multiple personality disorder reflects a profound psychological condition where individuals struggle to distinguish reality from imagination.
Hydration and Alcohol Consumption
- Alcohol acts as a diuretic, leading to dehydration and increased urine production.
- Binge drinking is defined by a blood alcohol concentration (BAC) of 0.08 grams, impacting guidelines for responsible drinking.
General Health Knowledge
- The average human body can metabolize about four teaspoons of alcohol per hour, affecting drinking pace and limits.
- The theory of innate behavior suggests some behaviors are instinctual rather than learned.
- 16% of children experience some form of sexual abuse before the age of 16, a statistic indicating the need for protective measures.
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Description
This quiz contains flashcards focused on health concepts, including definitions related to minerals, mental health disorders, and family statistics. Test your understanding of basic health elements and psychological terms with these informative cards.
