Eating and Sleep Disorders Quiz

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40 Questions

What is a common criterion for all three eating disorders?

Recurrent episodes of binge eating

Which eating disorder is most associated with feelings of shame and guilt?

Bulimia nervosa

Which eating disorder is most associated with a high degree of self-control?

Anorexia nervosa

What distinguishes binge eating in binge-eating disorder from that in bulimia nervosa?

Binge eating without compensatory behaviors

What is a good indicator of narcolepsy?

Experiencing REM sleep in less than 15 minutes

What is a key difference between narcolepsy and hypersomnolence?

Individuals with narcolepsy experience restorative naps

Which biological factor is implicated in all sleeping disorders?

Suprachiasmatic nucleus

What is a psychological etiological factor for hypersomnia/narcolepsy?

Sleep as a coping mechanism

What is a subtype of circadian rhythm disorder where individuals consistently go to bed later than desired?

Delayed sleep type

What is a biological etiological factor for circadian rhythm disorders?

Suprachiasmatic nucleus malfunction

What is a psychological treatment for insomnia?

Cognitive therapy for beliefs

What is a biological treatment for hypersomnia/narcolepsy?

Modafinil and amphetamines

What is a psychological etiological factor for insomnia?

Excessive use of electronic devices before bedtime

What is a subtype of circadian rhythm disorder where individuals keep going to bed later due to their body being on a 25- or 26-hour clock?

Non-24

What is a psychological treatment for circadian rhythm disorders?

Development of coping strategies

What is a biological treatment for circadian rhythm disorders?

Melatonin

Which type of therapy involves challenging dysfunctional thoughts and controlled meals?

Cognitive-behavioral therapy (CBT)

What is a key characteristic of insomnia?

Dissatisfaction with sleep quantity or quality

What is a common biological etiological factor for eating disorders?

Low serotonin activity

Which factor significantly influences eating disorder development?

Societal influences

What is a key characteristic of hypersomnia?

Recurrent periods of irrepressible sleep need

What is a key characteristic of narcolepsy?

Recurrent periods of irrepressible sleep need

What is a common characteristic of individuals with anorexia?

Denial of having a disorder

What is a key characteristic of bulimia?

Avoidance of treatment due to shame

What is a subtype of circadian rhythm disorder characterized by consistently going to bed later than desired?

Delayed sleep phase type

What is a key characteristic of binge eating in binge-eating disorder?

Lack of control over eating during the episode

What is a key characteristic of anorexia?

High self-control

What is a key characteristic of cognitive-behavioral therapy (CBT)?

Challenging dysfunctional thoughts

What is a characteristic of insomnia according to DSM-5 criteria?

Dissatisfaction with sleep quantity or quality

Which treatment approach for eating disorders involves psychoeducation and challenging dysfunctional thoughts?

Cognitive-behavioral therapy (CBT)

What is a biological etiological factor of eating disorders?

Low serotonin activity

What is a characteristic of hypersomnia?

Self-reported excessive sleepiness at least three times per week

What is a characteristic of narcolepsy?

Recurrent periods of irrepressible sleep need

What is a cultural influence on the development of eating disorders?

Media exposure contributing to dissatisfaction with body image

Which family influence contributes to the development of eating disorders?

Perfectionistic mothers

What do individuals with anorexia typically do in relation to their disorder?

Deny having a disorder

What is a treatment method for eating disorders involving controlled meals?

Cognitive-behavioral therapy (CBT)

What is a cognitive factor associated with eating disorders?

Low sense of control

What is a specific criterion for narcolepsy?

Cataplexy

What is a specific criterion for hypersomnia?

Self-reported excessive sleepiness

Study Notes

Eating Disorders and Sleep Disorders Overview

  • Binge eating is linked to feelings of shame and guilt, while anorexia is associated with high self-control
  • Biological etiological factors of eating disorders include genetic predisposition, poor impulse control, low serotonin activity, and excessive exercise
  • Treatment approaches for eating disorders include SSRIs and atypical antipsychotics, which are best used in combination with cognitive-behavioral therapy (CBT)
  • Culture significantly influences eating disorder development, with media exposure contributing to dissatisfaction with body image
  • Cognitive factors like low sense of control, high perfectionism, and skewed body shape perceptions are associated with eating disorders
  • Family influences, such as perfectionistic mothers and preoccupation with appearance, contribute to the development of eating disorders
  • Cognitive-behavioral therapy (CBT) involves psychoeducation, challenging dysfunctional thoughts, and controlled meals, while interpersonal therapy (IPT) targets dysfunctional relationships
  • Individuals with anorexia deny having a disorder, while those with bulimia avoid treatment due to shame
  • Insomnia is characterized by dissatisfaction with sleep quantity or quality, with specific DSM-5 criteria for subtypes: episodic, persistent, and recurrent
  • Hypersomnia involves self-reported excessive sleepiness and must occur at least three times per week for at least 3 months
  • Narcolepsy is characterized by recurrent periods of irrepressible sleep need and specific criteria for cataplexy, hypocretin deficiency, and Nocturnal REM Sleep
  • Overall, the text provides a comprehensive overview of the etiological factors, treatment approaches, cultural influences, cognitive factors, family influences, treatment methods, and patterns of eating and sleep disorders

Test your knowledge of eating and sleep disorders with this comprehensive quiz. Explore the biological, cultural, and cognitive factors, as well as treatment approaches and patterns associated with these disorders.

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