Early and Emerging Adulthood Concepts

False (B)

False (B)

True (A)

<p>Rural (E)</p> Signup and view all the answers

<p>False (B)</p> Signup and view all the answers

<p>Homeostasis refers to immediate physical adjustments in response to changes, while allostasis describes long-term adaptations of body systems that occur over time.</p> Signup and view all the answers

<p>True (A)</p> Signup and view all the answers

<p>False (B)</p> Signup and view all the answers

<p>The CARDIA study examines the long-term effects of lifestyle choices, particularly exercise habits, on cardiovascular health among young adults.</p> Signup and view all the answers

A developmental stage from the late teens to mid-twenties (roughly 18-25), characterized by exploration, identity formation, and postponement of traditional adult roles.

The front part of the brain that controls planning, decision-making, and impulse control.

The extra capacity of organs to handle stress and cope with demands.

The body's ability to maintain a stable internal environment (like temperature, blood sugar) despite external changes.

The body's long-term adaptation to stress, which may deplete organ reserve over time.

The cumulative wear and tear on the body due to chronic stress.

A night of bad sleep causes temporary tiredness, which is a homeostatic response. However, chronic sleep problems increase allostatic load and decrease organ reserve over time.

Exercise strengthens the heart and lungs, improves blood pressure, reduces depression, and protects against chronic diseases. It decreases allostatic load by increasing organ reserve.

A long-term study that tracks the health of thousands of young adults, focusing on how lifestyle choices impact health and disease risk.

Western, Educated, Industrialized, Rich, Democratic - a demographic group often overrepresented in research, which may not be representative of the global population.

Despite its origin in WEIRD societies, emerging adulthood is now seen in many cultures as young people postpone full adulthood and prioritize education and career before settling down.

Young women are having fewer children globally, due to increased education and career pursuits, compared to previous generations.

Death rates from heart disease and cancer increase significantly with age, reflecting the decline of organ reserve and increasing allostatic load.

Older adults have a higher risk of dying from COVID-19 because their organ reserve is lower, and homeostasis takes longer to restore balance during illness.

Short-term sleep deprivation leads to temporary tiredness (homeostasis). Chronic sleep deprivation increases allostatic load and decreases organ reserve over time.

Regular exercise causes the body to adapt (homeostasis) to handle more strenuous activities, which decreases allostatic load and strengthens the heart and lungs.

Emerging adulthood is a time of peak physical potential, but chronic health issues can start to develop if lifestyle choices are not healthy, contributing to the cumulative allostatic load.

Homeostasis is the body's immediate response to keep things stable. Allostasis involves long-term adjustments to stress, which may deplete organ reserve over time.

Young adults have a quicker and more efficient homeostatic response to heat than older adults, making them less susceptible to heat-wave deaths.

Poor sleep affects various body functions like mood, appetite and activity, disrupting homeostasis and increasing allostatic load.

The precise age range for emerging adulthood can vary across cultures and societies, but it's generally understood as the period after adolescence and before full adulthood.

Some scholars believe 'emerging adulthood' is a modern phenomenon, while others prefer terms like 'late adolescence' or 'early adulthood,' highlighting the ongoing debate surrounding this stage.

Emerging adulthood, characterized by exploration and delaying responsibilities, may be more prevalent in Western societies with greater opportunities for education and self-discovery.

Lifestyle choices impact the body's ability to withstand stress, affecting organ reserve, homeostasis, and allostatic load, ultimately impacting lifespan and health.

Organ reserve is the extra capacity of organs to handle stress, which is crucial for coping with illness and injury, particularly as we age.

Adopting healthy lifestyle habits - sleep, physical activity, balanced diet, and managing stress - helps mitigate allostatic load and preserve organ reserve.