Diving Injury Prevention Quiz

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Questions and Answers

When was the Tomb of the Diver constructed?

480 BC (correct)

500 BC

520 BC

450 BC

Where did the origins of modern diving originate?

Cairo, Egypt

Rome, Italy

Halle, Germany and Sweden (correct)

Athens, Greece

What was the traditional specialty of the guild of salt boilers in Halle, Germany?

Metalworking

Carpentry

Practising swimming and diving skills (correct)

Farming

What is the most common age group among the U.S. diving injuries treated in 2013?

12-17 years old Signup and view all the answers

What percentage of diving athletes sustained an injury during the 2012 Summer Olympics?

8% Signup and view all the answers

Which factor increases the risk of diving-related spinal cord injury?

Legislation and building codes in pool design Signup and view all the answers

When was diving added to the Olympic programme?

1904 Signup and view all the answers

What was the goal of the founding of FINA in 1908?

To unify regulations for aquatic sports Signup and view all the answers

What elements do judges base their overall impression of a dive on in competitive diving?

Starting position, approach, take-off, flight, and entry into the water Signup and view all the answers

What is the specific requirement for the approach in a running dive?

It must be smooth and aesthetically pleasing. Signup and view all the answers

What is the key requirement for the take-off in Olympic diving?

It must be bold, high, and confident. Signup and view all the answers

What is the distinguishing factor for platform diving compared to springboard diving?

Contested from a 10-meter platform. Signup and view all the answers

What factor plays a crucial role in reducing diving-related injuries?

Air time and entry angle Signup and view all the answers

Which organization offers diving injury prevention programs for different age groups?

Oslo Sport Trauma Research Centre Signup and view all the answers

What is emphasized as essential for vigilance and reducing the risk of injury in physical activities?

Sufficient sleep Signup and view all the answers

When was synchronized diving introduced at the Olympic Games?

2000 Signup and view all the answers

Who became the first Olympic diving champion in 1904?

Dr G.E. Sheldon Signup and view all the answers

When was platform diving for women introduced at the Olympic Games?

1912 Signup and view all the answers

Who was the first person in charge of FINA with the title Honorary Secretary/Treasurer?

George W. Hearn Signup and view all the answers

At which Olympic Games was springboard diving for women added?

1920 Signup and view all the answers

What is the width of the springboard used in Olympic diving?

5 meters Signup and view all the answers

Where is the fulcrum located on the springboard used in Olympic diving?

At the mid-point of the board Signup and view all the answers

What is the preferred position of the fulcrum by most Olympic-Caliber divers?

All the way back from the board’s take-off end Signup and view all the answers

What is the purpose of the personal miniature towel (shammy) that divers bring with them on the springboard or platform?

To ensure they are completely dry Signup and view all the answers

Where can continually running showers and bubbling hot tubs be found in the men’s and women’s diving venue?

In order for the divers to stay warm and loose between their dives Signup and view all the answers

What do competitive diving judges base their overall impression on?

The starting position, approach, take-off, flight, and entry into the water Signup and view all the answers

What are the starting positions for dives in competitive diving?

Forward, back, reverse, inward, arm-stand, and twisting dives Signup and view all the answers

How are dives categorized in competitive diving?

Into six types and assigned corresponding numbers Signup and view all the answers

What do judges award points for in competitive diving?

Overall impression of the dive Signup and view all the answers

What are the specific requirements for platform diving equipment?

A flat, rigid, non-slip surface elevated 10 meters above the water Signup and view all the answers

Study Notes

Diving Injury Prevention Strategies

94% of spinal cord injuries in diving occur without a trained lifeguard present, emphasizing the importance of supervision.
Proper diving techniques, safety protocols, and training load can reduce the risk of injury.
Holding hands together, locking thumbs, and extending arms beyond the head reduces the risk of head and neck injury.
Factors such as air time, entry angle, and steering technique play a crucial role in reducing diving-related injuries.
Incorporating balance and strength conditioning into training programs can help reduce the risk of injury.
The Oslo Sport Trauma Research Centre has developed exercises specifically to reduce the risk of shoulder and back injuries in diving.
The Get Set app, developed by the Oslo Sports Trauma Centre, provides exercises for strengthening different body parts and specific to diving.
Concussions are common in diving, and it is crucial to recognize, prevent, and manage them using resources like the Concussion Awareness Training Tool (CATT).
Parachute Canada offers diving injury prevention programs for different age groups, aiming to educate about the importance of spinal cord injury prevention.
Sufficient sleep is essential for vigilance and reducing the risk of injury in physical activities.
Annual sport-related physical evaluations can help reduce the risk of injury by ensuring fitness to participate in competitive diving.
Coaches and teachers play a vital role in incorporating prevention strategies into training and policies for diving.

Competitive Diving Rules and Requirements

FINA promotes international competitions with universally accepted rules.
Competitive diving judges base their overall impression on the starting position, approach, take-off, flight, and entry into the water.
Judges must not be influenced by factors like the dive's difficulty or starting position.
Dives are categorized into six types and are assigned corresponding numbers.
Starting positions include forward, back, reverse, inward, arm-stand, and twisting dives.
The approach for a dive must be smooth, aesthetically pleasing, and in a forward direction.
Different take-off requirements exist for various types of dives.
Divers must execute the flight and entry into the water in specific positions.
Judges award 0 to 10 points for a dive based on their overall impression.
Synchronized diving has specific requirements for men and women.
Springboard and platform diving have specific dive requirements for men and women.
The required equipment for platform diving is a flat, rigid, non-slip surface elevated 10 meters above the water.

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Description

Test your knowledge of diving injury prevention strategies with this quiz. Explore tips on supervision, proper techniques, safety protocols, and training load to reduce the risk of head, neck, shoulder, and back injuries. Learn about resources like the Get Set app, Concussion Awareness Training Tool (CATT), and programs by Parachute Canada aimed at preventing spinal cord injuries.