Discovering the Components of Health
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Questions and Answers

Which of the following is NOT one of the 6 components of health mentioned in the text?

  • Emotional health
  • Mental health (correct)
  • Physical health
  • Social health

    • What does the term 'wellness' mean according to the text?

  • Taking care of our physical health
  • Being free from disease or illness
  • Being healthy in body and mind (correct)
  • Feeling safe and secure with our own emotions

    • What does 'physical health' include according to the text?

  • Taking care of our physical health
  • Personal attention to and maintenance of overall health through nutrition (correct)
  • Being healthy in body and mind
  • Feeling safe and secure with our own emotions

    • What is the effect of physical activity on our health according to the text?

    <p>It improves overall health</p> Signup and view all the answers

    What is the definition of 'emotional health' according to the text?

    <p>Feeling safe and secure with our own emotions</p> Signup and view all the answers

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