Cycle 15 - Video 2 - Smarter Than BPD Quiz
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Questions and Answers

What is quiet BPD?

  • A subtype of anxiety disorder
  • A subtype of bipolar disorder
  • An internalizing subtype of borderline personality disorder (correct)
  • An externalizing subtype of borderline personality disorder

    • What is a common trait of quiet BPD?

  • External mood swings
  • Lack of emotions
  • Internal mood swings (correct)
  • Overexpression of emotions

    • What is a common response for those with quiet BPD?

  • Ignoring the situation
  • Running away
  • Fighting back
  • People pleasing (correct)

    • What is a common experience for those with quiet BPD?

    <p>Taking responsibility for things that are not their fault</p> Signup and view all the answers

    What is a common fear for those with quiet BPD?

    <p>Fear of emotional intimacy and abandonment</p> Signup and view all the answers

    What is a common coping mechanism for those with quiet BPD?

    <p>Suppressing emotions</p> Signup and view all the answers

    What is a common trait of individuals with quiet BPD?

    <p>High functioning</p> Signup and view all the answers

    Is seeking professional help necessary for proper diagnosis and treatment of quiet BPD?

    <p>Yes</p> Signup and view all the answers

    What should one do if they suspect they have quiet BPD?

    <p>Seek professional help</p> Signup and view all the answers

    What is Kayla's YouTube channel about?

    <p>All things BPD</p> Signup and view all the answers

    What is the push-pull dynamic experienced by those with quiet BPD?

    <p>Pushing others away out of fear</p> Signup and view all the answers

    What is the difference between quiet BPD and other subtypes of BPD?

    <p>Quiet BPD is characterized by internalizing symptoms</p> Signup and view all the answers

    What is quiet BPD?

    <p>An internalizing subtype of borderline personality disorder</p> Signup and view all the answers

    What is a common trait of quiet BPD?

    <p>Internal mood swings</p> Signup and view all the answers

    What is a common response for those with quiet BPD?

    <p>People pleasing</p> Signup and view all the answers

    What is a common experience for those with quiet BPD?

    <p>Taking responsibility for things that are not their fault</p> Signup and view all the answers

    What is a common fear for those with quiet BPD?

    <p>Fear of emotional intimacy and abandonment</p> Signup and view all the answers

    What is a common coping mechanism for those with quiet BPD?

    <p>Suppressing emotions</p> Signup and view all the answers

    What is a common trait of individuals with quiet BPD?

    <p>High functioning</p> Signup and view all the answers

    Is seeking professional help necessary for proper diagnosis and treatment of quiet BPD?

    <p>Yes</p> Signup and view all the answers

    What should one do if they suspect they have quiet BPD?

    <p>Seek professional help</p> Signup and view all the answers

    What is Kayla's YouTube channel about?

    <p>All things BPD</p> Signup and view all the answers

    What is the push-pull dynamic experienced by those with quiet BPD?

    <p>Pushing others away out of fear</p> Signup and view all the answers

    What is the difference between quiet BPD and other subtypes of BPD?

    <p>Quiet BPD is characterized by internalizing symptoms</p> Signup and view all the answers

    What is quiet BPD?

    <p>A subtype of borderline personality disorder characterized by internalizing symptoms</p> Signup and view all the answers

    What is a common trait of quiet BPD?

    <p>Mood swings that tend to be internal rather than external</p> Signup and view all the answers

    What is a common response to trauma that can indicate quiet BPD?

    <p>People pleasing to a fault</p> Signup and view all the answers

    What is a common experience for those with quiet BPD?

    <p>Self-blame</p> Signup and view all the answers

    What is a common fear for those with quiet BPD that can make it difficult to maintain healthy relationships?

    <p>Emotional intimacy and abandonment</p> Signup and view all the answers

    What is a common coping mechanism for those with quiet BPD that makes it difficult to understand and express emotions?

    <p>Suppressing emotions</p> Signup and view all the answers

    What is a common trait of those with quiet BPD?

    <p>High functioning</p> Signup and view all the answers

    What is the importance of seeking professional help for those who suspect they have quiet BPD?

    <p>Proper diagnosis and treatment</p> Signup and view all the answers

    What is a common misunderstanding about quiet BPD?

    <p>It is often misunderstood and misdiagnosed</p> Signup and view all the answers

    What is Kayla's YouTube channel about?

    <p>All things BPD</p> Signup and view all the answers

    What is the difference between quiet BPD and other subtypes of borderline personality disorder?

    <p>Internalizing symptoms rather than externalizing</p> Signup and view all the answers

    What is the caution that should be taken when approaching information about quiet BPD?

    <p>To seek professional help for proper diagnosis and treatment</p> Signup and view all the answers

    Study Notes

    Identifying Quiet BPD: 6 Clues to Look Out For

    • Quiet BPD is an internalizing subtype of borderline personality disorder, characterized by intense fear of abandonment, shame, self-loathing, people-pleasing, and internal feelings of anger and anxiety.
    • Mood swings are a common trait of quiet BPD, but they tend to be internal rather than external, so it's important to pay attention to your internal dialogue and the thoughts and emotions you're feeling.
    • People pleasing to a fault is another indication of quiet BPD, often stemming from a fawning response learned in childhood, where it felt safer to give abusers what they wanted than to fight back or run away.
    • Self-blame is a common experience for most people, but for those with quiet BPD, it's almost an immediate response, often taking responsibility for things that are not their fault and ruminating on feelings of unworthiness and guilt.
    • Fearing emotional intimacy and abandonment is another indication of quiet BPD, making it difficult to maintain healthy and sustainable relationships, often resulting in a push-pull dynamic of wanting closeness but then pushing others away out of fear.
    • Suppressing emotions is a coping mechanism for many with quiet BPD, often learned in childhood as a way to survive and not be a burden to others, making it difficult to understand and express emotions and leading to confusion between sadness and anger.
    • High functioning is a common trait of quiet BPD, meaning that individuals are able to hold down jobs and engage in normal social interactions, but this often comes at the cost of mental exhaustion and anxiety when alone.
    • It's important to note that these clues are not a definitive diagnosis, and seeking proper diagnosis and treatment from a licensed mental health professional is necessary.
    • Quiet BPD is often misunderstood and misdiagnosed, so it's important to educate oneself and seek appropriate help.
    • Kayla, the speaker in the video, has a YouTube channel where she releases new videos every Monday about all things BPD for those who want to learn more.
    • Quad BPD is one of the four subtypes of borderline personality disorder, characterized by internalizing symptoms rather than externalizing.
    • The video provides helpful insights into identifying and understanding quiet BPD, but it's important to approach this information with caution and seek professional help for proper diagnosis and treatment.

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