5 Questions
What is the primary focus of spiritual wellness?
The force that drives us to make sacrifices for others and the greater good
What is emotional wellness primarily concerned with?
Building an awareness of and accepting one’s feelings and moods
What is the primary focus of physical wellness?
Expanding knowledge about food, nutrition, and physical activity
What is social wellness primarily concerned with?
Being cognizant of the impact you and your actions have on the community and nature
Which dimension of wellness involves accepting oneself and encouraging positive thinking?
Emotional wellness
Explore the four dimensions of wellness: spiritual, emotional, physical, and learn how to build a balanced and healthy lifestyle. This quiz covers the importance of self-awareness, positive thinking, and community influence.
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