6 Questions
Which of the following is a recommended practice to improve digital wellness in the workplace?
Taking regular breaks to stretch and walk
What is one of the benefits of improving digital wellness according to the text?
Increased productivity in the workplace
Why is it important to be selective about digital tools used at work?
To ensure efficient and mindful usage of digital tools
What is a recommended practice to improve digital wellness in the workplace?
Taking regular breaks to stretch and walk
Why is it important to be selective about digital tools used at work?
To avoid over-reliance on a single tool
What is a suggested way to practice mind fitness in the workplace?
Engaging in regular meditation sessions
Test your knowledge on digital wellness with this quiz! Explore the importance of improving digital wellness and learn practical tips to enhance productivity in the workplace. From taking regular breaks to being selective about digital tools, this quiz will help you understand the significance of digital wellness in today's fast-paced world.
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