Diabetes Risk and Management Quiz

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What impact does excess belly fat have on the risk of type 2 diabetes?

It has no effect on the risk of type 2 diabetes

It increases the risk of type 2 diabetes (correct)

It decreases the risk of type 2 diabetes

It improves insulin sensitivity

Why do some people require insulin for diabetes?

Because they have strong muscles

Because they are not physically active

Due to a high intake of fruits and vegetables

As their pancreas is destroyed (correct)

How do athletic individuals with strong muscles handle sugar better?

By avoiding all carbohydrates

By consuming more junk food

By having a slower metabolism

Through improved insulin sensitivity (correct)

Why is white sugar considered worse than brown sugar in the body?

Brown sugar is absorbed more rapidly (C) Signup and view all the answers

What is a common misconception about exercise for people with diabetes?

Diabetics should avoid standing poses in exercises (D) Signup and view all the answers

What role does insulin resistance play in the development of type 2 diabetes?

Insulin resistance is an early sign of type 2 diabetes (A) Signup and view all the answers

What is the role of a Diabetes Educator?

Training nurses and doctors (D) Signup and view all the answers

Which statement about Metabolic Syndrome and Diabetes is accurate?

Metabolic syndrome does not increase heart attack risk in diabetic individuals (B) Signup and view all the answers

What effect can alcohol consumption have on individuals with diabetes who are on insulin?

Insulin is destroyed by alcohol in the body (D) Signup and view all the answers

How do blood sugar levels relate to depression and anxiety?

Low blood sugars cause both depression and anxiety (A) Signup and view all the answers

What impact does excess abdominal fat have on diabetes risk?

It causes insulin resistance leading to type 2 diabetes (C) Signup and view all the answers

How does metabolic syndrome relate to diabetes?

Metabolic syndrome does not increase the risk of heart attack in diabetic individuals (D) Signup and view all the answers

What is the recommended moderate consumption of alcohol for people with diabetes?

1-2 glasses of wine per day (A) Signup and view all the answers

Which type of fat is associated with an increased risk of insulin resistance?

Abdominal or visceral fat (D) Signup and view all the answers

What type of exercise is recommended for obese people with diabetes?

Ask their doctor about exercise (A) Signup and view all the answers

Why is stretching important for people with diabetes?

People with diabetes often get stiff joints (A) Signup and view all the answers

What is the relationship between diabetes and fatty liver?

Diabetes can cause fatty liver which can lead to cirrhosis (B) Signup and view all the answers

Which statement about belly fat and fat in arms or legs is correct?

Belly fat behaves differently from fat in arms or legs (C) Signup and view all the answers

Which of the following statements best describes the long-term commitment to diabetes care?

Diabetes management involves a healthy and structured lifestyle. (A) Signup and view all the answers

Which of the following statements best describes type 2 diabetes?

Type 2 diabetes starts with insulin resistance but often ends up requiring insulin. (A) Signup and view all the answers

Which of the following statements best describes type 1 diabetes?

Type 1 diabetes always requires insulin therapy. (A) Signup and view all the answers

Which of the following statements best describes the relationship between diabetes medications and blood sugar levels?

Some diabetes medications can lower blood sugar precipitously. (B) Signup and view all the answers

Which of the following statements best describes the role of obesity in diabetes?

Obesity, especially in the middle or in the belly, causes insulin resistance. (D) Signup and view all the answers

Which of the following statements best describes the importance of weight loss in diabetes management?

In the long-term, weight loss is more important than blood sugar control. (B) Signup and view all the answers

What is the glycemic index primarily used to measure?

How blood sugar rises with each food when ingested (C) Signup and view all the answers

Which statement best describes the relationship between carbohydrates and diabetes?

Some carbohydrates raise blood sugar more than others (D) Signup and view all the answers

What is the relationship between obesity and diabetes?

Even people with type 1 diabetes require more insulin when they gain weight (D) Signup and view all the answers

What is the effect of exercise on blood sugar levels in people with diabetes?

Gentle exercise such as walking is good after meals (C) Signup and view all the answers

What is the relationship between alcohol and diabetes?

Drinking alcohol in moderation can affect blood sugar levels (B) Signup and view all the answers