Diabetes Risk and Management Quiz
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Questions and Answers

What impact does excess belly fat have on the risk of type 2 diabetes?

  • It has no effect on the risk of type 2 diabetes
  • It increases the risk of type 2 diabetes (correct)
  • It decreases the risk of type 2 diabetes
  • It improves insulin sensitivity

    • Why do some people require insulin for diabetes?

  • Because they have strong muscles
  • Because they are not physically active
  • Due to a high intake of fruits and vegetables
  • As their pancreas is destroyed (correct)

    • How do athletic individuals with strong muscles handle sugar better?

  • By avoiding all carbohydrates
  • By consuming more junk food
  • By having a slower metabolism
  • Through improved insulin sensitivity (correct)

    • Why is white sugar considered worse than brown sugar in the body?

    <p>Brown sugar is absorbed more rapidly</p> Signup and view all the answers

    What is a common misconception about exercise for people with diabetes?

    <p>Diabetics should avoid standing poses in exercises</p> Signup and view all the answers

    What role does insulin resistance play in the development of type 2 diabetes?

    <p>Insulin resistance is an early sign of type 2 diabetes</p> Signup and view all the answers

    What is the role of a Diabetes Educator?

    <p>Training nurses and doctors</p> Signup and view all the answers

    Which statement about Metabolic Syndrome and Diabetes is accurate?

    <p>Metabolic syndrome does not increase heart attack risk in diabetic individuals</p> Signup and view all the answers

    What effect can alcohol consumption have on individuals with diabetes who are on insulin?

    <p>Insulin is destroyed by alcohol in the body</p> Signup and view all the answers

    How do blood sugar levels relate to depression and anxiety?

    <p>Low blood sugars cause both depression and anxiety</p> Signup and view all the answers

    What impact does excess abdominal fat have on diabetes risk?

    <p>It causes insulin resistance leading to type 2 diabetes</p> Signup and view all the answers

    How does metabolic syndrome relate to diabetes?

    <p>Metabolic syndrome does not increase the risk of heart attack in diabetic individuals</p> Signup and view all the answers

    What is the recommended moderate consumption of alcohol for people with diabetes?

    <p>1-2 glasses of wine per day</p> Signup and view all the answers

    Which type of fat is associated with an increased risk of insulin resistance?

    <p>Abdominal or visceral fat</p> Signup and view all the answers

    What type of exercise is recommended for obese people with diabetes?

    <p>Ask their doctor about exercise</p> Signup and view all the answers

    Why is stretching important for people with diabetes?

    <p>People with diabetes often get stiff joints</p> Signup and view all the answers

    What is the relationship between diabetes and fatty liver?

    <p>Diabetes can cause fatty liver which can lead to cirrhosis</p> Signup and view all the answers

    Which statement about belly fat and fat in arms or legs is correct?

    <p>Belly fat behaves differently from fat in arms or legs</p> Signup and view all the answers

    Which of the following statements best describes the long-term commitment to diabetes care?

    <p>Diabetes management involves a healthy and structured lifestyle.</p> Signup and view all the answers

    Which of the following statements best describes type 2 diabetes?

    <p>Type 2 diabetes starts with insulin resistance but often ends up requiring insulin.</p> Signup and view all the answers

    Which of the following statements best describes type 1 diabetes?

    <p>Type 1 diabetes always requires insulin therapy.</p> Signup and view all the answers

    Which of the following statements best describes the relationship between diabetes medications and blood sugar levels?

    <p>Some diabetes medications can lower blood sugar precipitously.</p> Signup and view all the answers

    Which of the following statements best describes the role of obesity in diabetes?

    <p>Obesity, especially in the middle or in the belly, causes insulin resistance.</p> Signup and view all the answers

    Which of the following statements best describes the importance of weight loss in diabetes management?

    <p>In the long-term, weight loss is more important than blood sugar control.</p> Signup and view all the answers

    What is the glycemic index primarily used to measure?

    <p>How blood sugar rises with each food when ingested</p> Signup and view all the answers

    Which statement best describes the relationship between carbohydrates and diabetes?

    <p>Some carbohydrates raise blood sugar more than others</p> Signup and view all the answers

    What is the relationship between obesity and diabetes?

    <p>Even people with type 1 diabetes require more insulin when they gain weight</p> Signup and view all the answers

    What is the effect of exercise on blood sugar levels in people with diabetes?

    <p>Gentle exercise such as walking is good after meals</p> Signup and view all the answers

    What is the relationship between alcohol and diabetes?

    <p>Drinking alcohol in moderation can affect blood sugar levels</p> Signup and view all the answers

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