Defensive Tactics Techniques - Blocks and Strikes
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Questions and Answers

What type of strike is used primarily to strike a muscle?

  • Thrusting strike
  • Snap-back strike
  • Swinging strike
  • Penetrating strike (correct)

Which of the following strikes is considered deadly force?

  • Strike to the groin
  • Strike to the eyes
  • Strike to the throat (correct)
  • Strike to the chest

What is a characteristic of a snap-back strike?

  • It causes minimal distraction to the subject.
  • It is primarily delivered with the knee.
  • It delivers maximum power on impact.
  • It is retracted quickly after delivery. (correct)

Which variable does NOT affect the power generated in a strike?

<p>Angle of the strike (D)</p> Signup and view all the answers

Which type of strike typically produces less delivered power due to its surface area?

<p>Swinging strike (A)</p> Signup and view all the answers

In order to maximize power in a strike, what body movement should be emphasized?

<p>Twisting the upper torso and hips (A)</p> Signup and view all the answers

What is the primary purpose of blocking techniques in defensive tactics?

<p>To deflect or redirect an impending strike (B)</p> Signup and view all the answers

Which strike technique can be used to create distance and distract a subject?

<p>Snap-back strike (C)</p> Signup and view all the answers

When executing an upper area block, which part of the body is primarily protected?

<p>Neckline to the top of the head (B)</p> Signup and view all the answers

Which strike is categorized as non-deadly force (NDF)?

<p>A strike to the inside of the thigh (D)</p> Signup and view all the answers

Which of the following strikes is likely to result in temporary motor dysfunction?

<p>A strike to the center of abdomen (C)</p> Signup and view all the answers

What is a key feature of a mid-area block?

<p>It defends the torso and face (D)</p> Signup and view all the answers

Which of the following can be used in empty-hand striking techniques?

<p>Hands, arms, legs, and head (C)</p> Signup and view all the answers

What might be an expected effect of non-deadly force strikes?

<p>Disruption of nerve tissue and temporary motor dysfunction (B)</p> Signup and view all the answers

What is a major consequence of striking nerve motor points in muscles?

<p>Impairment of muscle control, such as a cramp (D)</p> Signup and view all the answers

What is the primary purpose of using a front kick in a defensive situation?

<p>To stop an aggressive subject's forward momentum (A)</p> Signup and view all the answers

Which area of the foot is recommended for striking the target with a front kick?

<p>Ball or bridge of the foot (C)</p> Signup and view all the answers

Which technique is essential for maximizing effectiveness during an angle kick?

<p>Utilizing a penetrating strike (A)</p> Signup and view all the answers

What is the primary purpose of a palm heel strike?

<p>To defuse a situation and gain control (B)</p> Signup and view all the answers

What is the first step to perform an angle kick when faced with an attacker?

<p>Transfer balance to the support leg (A)</p> Signup and view all the answers

Which technique is best suited for disabling a subject who has grabbed your wrist?

<p>Hammer fist strike (D)</p> Signup and view all the answers

In delivering a punch, what is an important step to ensure effectiveness?

<p>Roll and tuck fingers into the palm (C)</p> Signup and view all the answers

When executing a punch, which of the following is NOT a recognized technique?

<p>Angle kick (D)</p> Signup and view all the answers

What feature enhances the effectiveness of the hammer fist strike?

<p>A downward thrusting motion (B)</p> Signup and view all the answers

Which striking technique can be used to deliver a diversion before following up with other techniques?

<p>Palm heel strike (C)</p> Signup and view all the answers

In the context of martial techniques, which of the following options is NOT typically associated with punches?

<p>Hammer fist strike (C)</p> Signup and view all the answers

What initial action should you take before performing any strike?

<p>Assume an appropriate position (B)</p> Signup and view all the answers

Which part of the body is primarily used in a backfist strike?

<p>The back of the fist (D)</p> Signup and view all the answers

What is the optimal angle of the elbow when delivering an elbow strike?

<p>90 degrees (A)</p> Signup and view all the answers

In which situation is a knee strike particularly effective?

<p>When near a resistant or combative subject (D)</p> Signup and view all the answers

What is the purpose of using loud, clear verbal commands during the techniques?

<p>To maintain control of the scene (D)</p> Signup and view all the answers

How can strikes serve a diversion technique?

<p>By redirecting the subject’s focus (C)</p> Signup and view all the answers

What part of the arm should be used during an elbow strike?

<p>One inch above or below the elbow (C)</p> Signup and view all the answers

Flashcards

Blocking Techniques

Using arms, legs, or body to deflect or redirect an impending strike.

Upper Area Block

Protecting the head and neck using the arms.

Mid Area Block

Protecting the torso and face with your arms.

Strikes (Defensive Tactics)

Impact techniques using hands, arms, legs to disable or control a subject.

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Target Areas (Strikes)

Specific body areas for incapacitation or control.

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Temporary Motor Dysfunction (NDF)

A temporary loss of muscle control caused by impact to specific nerve points.

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Front of Shoulder (Strike)

A non-deadly strike targeting the front of the shoulder.

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Inside of Thigh (Strike)

A non-deadly strike to the inside of the thigh.

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Palm Heel Strike

A striking technique delivered to the chest (diversion) or face (incapacitation) using the heel of the palm.

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Punching Techniques

Striking techniques used to stun or control a subject before takedowns or other techniques.

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Hammer Fist Strike

A powerful strike to temporarily disable a subject, especially when they grab your wrist or clothing.

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Proper Fist Formation

Rolling fingers, tucking them into the palm, and locking the fist with thumb pressure.

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Verbal Commands (Strikes)

Crucial to warn and control the subject during strike technique application.

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Target Identification (Strikes)

Successfully striking the intended body part.

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Appropriate Striking Position

A stance suitable for performing a technique.

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Follow-up Actions (Strikes)

Actions to be taken after a strike.

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Penetrating Strike

A strike method where the striking weapon goes deep into the target muscle and nerves, resulting in a full kinetic energy transfer and increased strike power.

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Snap-Back Strike

A strike method where the striking body part is quickly delivered and retracted, allowing for multiple strikes and creating distance.

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Swinging Strike

A strike type with a wider contact area on the target that produces less power on impact compared to other strike types.

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Thrusting Strike

A strike type with a smaller contact area on the target that delivers more power due to higher concentrated force.

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Deadly Force

A strike intended to cause serious injury or death. Striking the heart, throat, and eyes with sufficient force are considered deadly force methods.

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Non-Deadly Force

A strike method used to prevent or stop aggressive actions, but not intended to cause serious injury or death.

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Stable Stance

A wide stance used to generate more power in strikes.

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Strike Variables

Factors like striking weapon mass and velocity (speed) which generate strike power.

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Front Kick Technique

A kicking technique used to stop an advancing attacker's momentum, striking with the ball or bridge of the foot.

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Angle Kick

A kicking technique to disable an attacker, delivering a penetrating strike from a distance using the shin or top of the foot.

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Verbal Commands (Kicks)

Use clear verbal commands while executing kicks to control the attack and ensure safety.

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Transferring Balance (Kicks)

Shifting weight to the supporting leg before executing a front or angle kick, for stability during technique.

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Kicking Target Area

Specific body parts on the opponent, ball/bridge of foot for front kicks, shin/top of foot for angle kicks.

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Hammer Fist Strike

Defensive tactic using the bottom of a clenched fist to strike a target area.

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Backfist Strike

Defensive tactic delivered with the back of the fist when attacking from behind.

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Elbow Strike

Defensive tactic using the elbow area for striking, used for distance and/or incapacitation.

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Knee Strike

Defensive tactic delivering force with the knee to gain control or distance.

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Diversion Technique

A technique disrupting the attacker's focus, redirecting attention & energy.

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Target Area (Strikes)

Specific body locations on the attacker, intended to cause incapacitation or control.

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Appropriate Position (Strikes)

A ready stance required for effectively delivering strikes.

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Verbal Commands (Strikes)

Using clear, loud commands while executing defensive techniques.

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Study Notes

Defensive Tactics Techniques - Blocks

  • Lesson Goal: Demonstrate blocking techniques and properly executed strikes to control a subject.
  • Blocks: Reaction techniques using arms, legs, or body to deflect or redirect strikes. Defend upper and mid areas of the body.
  • Upper Area Block: Protect from neckline to top of head; transition to counterstrikes.
  • Mid Area Block: Protect torso and face; transition to counterstrikes.

Defensive Tactics Techniques - Strikes

  • Strikes: Involve impacting the subject using hands, arms, elbows, feet, legs, knees, or head. Entire body can be a weapon (punching, hitting, kicking, and slapping).
  • Deadly Force (DF): Strikes with the potential for serious injury or death.
  • Non-Deadly Force (NDF): Strikes causing temporary motor dysfunction or incapacitation.
  • Target Areas: Specific areas on the body (e.g., throat, eyes, center of abdomen, side of neck).
  • Striking Techniques:
    • Penetrating Strikes: Focus on delivering kinetic energy to muscles and nerves.
    • Snap-Back Strikes: Quickly delivered and withdrawn to create distance, distraction, and allow for more strikes.
    • Swinging and Thrusting Strikes: Swinging strikes involve a larger surface area; thrusting strikes deliver more power using a smaller surface area.

Defensive Tactics Techniques - Palm Heel Strike

  • Palm Heel Strike: Used to defuse a situation (stunning the subject), gain control, or as a diversionary technique.
  • Steps:
    • Use verbal commands
    • Assume appropriate position
    • Identify target area (chest or face)
    • Thrust palm heel to target area
    • Rotate shoulders/hips to deliver strike
    • Follow up with appropriate action

Defensive Tactics Techniques - Punches

  • Punches: Used to control a situation by stunning the subject.
  • Steps:
    • Use verbal commands
    • Assume appropriate position
    • Identify target area
    • Make a fist (roll fingers, tuck into palm, thumb pressure).
    • Strike target area with knuckles
    • Follow up with appropriate action

Defensive Tactics Techniques - Hammer Fist Strike

  • Hammer Fist Strike: A powerful strike to quickly disable a subject who might grab weapons or clothing.
  • Steps:
    • Use verbal commands
    • Assume appropriate position
    • Identify target area
    • Make a fist
    • Strike target area with fist bottom
    • Follow up with appropriate action

Defensive Tactics Techniques - Backfist Strike

  • Backfist Strike: Useful when attacking from behind to gain advantage over an opponent, potentially breaking their focus.
  • Steps:
    • Use verbal commands
    • Assume appropriate position
    • Identify target area
    • Make a fist
    • Strike target area with fist back
    • Follow up with appropriate action

Defensive Tactics Techniques - Elbow Strike

  • Elbow Strike: Used to disable a subject from a close-range situation.
  • Steps:
    • Use verbal commands
    • Assume appropriate position
    • Identify target area
    • Make a proper fist, bend elbow at 90°
    • Rotate shoulders/hips and strike
    • Follow up with appropriate action

Defensive Tactics Techniques - Knee Strike

  • Knee Strike: Used to exert control or gain distance from a resistant subject.
  • Steps:
    • Use verbal commands
    • Assume appropriate position
    • Identify target area
    • Use appropriate knee action to strike the target area
    • Follow up with appropriate action

Defensive Tactics Techniques - Front Kick

  • Front Kick: A disabling strike used against an advancing aggressive subject.
  • Steps:
    • Use clear verbal commands
    • Balance transfer to support leg
    • Snap the foot forward, lifting the knee
    • Strike target with front part of the foot
    • Follow up with appropriate action

Defensive Tactics Techniques - Angle Kick

  • Angle Kick: Disables a subject and can be executed without being in close proximity. Useful for maximum impact and effectiveness.
  • Steps:
    • Use loud, clear verbal commands
    • Balance transfer to support leg
    • Lift kicking knee and rotate hip
    • Strike target with shin or top of foot
    • Follow up with appropriate action

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Unit 3 Defensive Tactics Techniques - Lesson 8 Blocks and Strikes PDF

Description

Explore the essential techniques of defensive tactics focusing on blocks and strikes. This quiz covers how to effectively block attacks to protect upper and mid-body areas, as well as the appropriate striking techniques that utilize the entire body. Test your understanding of defensive strategies and engage in learning about the use of force in various contexts.

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