Podcast
Questions and Answers
An anticipatory contract in counselling is MOST useful for:
An anticipatory contract in counselling is MOST useful for:
- Legally binding the client to attend a predetermined number of sessions.
- Determining the counsellor's fees and payment schedule.
- Planning for predictable events and potential barriers to growth. (correct)
- Ensuring the client adheres to the counsellor's personal beliefs and values.
Which question would be LEAST helpful when establishing an anticipatory contract?
Which question would be LEAST helpful when establishing an anticipatory contract?
- Who in your life could offer alternative solutions if counselling fails? (correct)
- What barriers might you face during this process?
- What has worked for you in the past?
- What are your triggers for this action?
What is the CORE purpose of a work contract in a counselling setting?
What is the CORE purpose of a work contract in a counselling setting?
- To ensure the client strictly adheres to the counsellor's therapeutic approach.
- To document all past experiences of the client.
- To define the focus of the current session and overall objectives of the work together. (correct)
- To provide legal protection for the counsellor against potential lawsuits.
A counsellor and client are creating a work contract. Which component is the MOST important to include?
A counsellor and client are creating a work contract. Which component is the MOST important to include?
When should a client be involved in constructing the work contract?
When should a client be involved in constructing the work contract?
A counsellor consistently misses subtle cues from the client due to preoccupation with their own thoughts. This is a breakdown in which component of listening?
A counsellor consistently misses subtle cues from the client due to preoccupation with their own thoughts. This is a breakdown in which component of listening?
Which action demonstrates a counsellor's effective use of 'immediacy'?
Which action demonstrates a counsellor's effective use of 'immediacy'?
A client begins to express anger towards their counsellor, accusing them of being controlling, similar to how they describe their parents. This scenario BEST exemplifies:
A client begins to express anger towards their counsellor, accusing them of being controlling, similar to how they describe their parents. This scenario BEST exemplifies:
A counsellor realizes they are feeling overly protective of a client and find themselves thinking about the client excessively outside of sessions. This BEST describes:
A counsellor realizes they are feeling overly protective of a client and find themselves thinking about the client excessively outside of sessions. This BEST describes:
A client has achieved all the goals outlined in their work contract and demonstrates improved well-being. Which scenario would warrant termination of counselling service?
A client has achieved all the goals outlined in their work contract and demonstrates improved well-being. Which scenario would warrant termination of counselling service?
A therapist uses the statement, "I'm curious about what a typical day looks like for you," in a session. What type of question is being employed?
A therapist uses the statement, "I'm curious about what a typical day looks like for you," in a session. What type of question is being employed?
Which of the following scenarios exemplifies the use of essential questions to establish the purpose of a counseling session?
Which of the following scenarios exemplifies the use of essential questions to establish the purpose of a counseling session?
A client becomes visibly uncomfortable and avoids eye contact when asked a specific question. Which of the following is the MOST likely reason for this reaction, assuming no prior knowledge of the client's history?
A client becomes visibly uncomfortable and avoids eye contact when asked a specific question. Which of the following is the MOST likely reason for this reaction, assuming no prior knowledge of the client's history?
In which of the following scenarios is a 'why' question LEAST likely to be a questioning pitfall?
In which of the following scenarios is a 'why' question LEAST likely to be a questioning pitfall?
A counselor asks a client, 'Do you feel that your anxiety has decreased this week?' What type of question is this, and what is its primary limitation?
A counselor asks a client, 'Do you feel that your anxiety has decreased this week?' What type of question is this, and what is its primary limitation?
During a session, a client is asked a series of rapid-fire questions without time to fully respond,. This describes which questioning pitfall?
During a session, a client is asked a series of rapid-fire questions without time to fully respond,. This describes which questioning pitfall?
Which of the following counseling scenarios BEST demonstrates the use of questioning to clarify information?
Which of the following counseling scenarios BEST demonstrates the use of questioning to clarify information?
A therapist reflects, 'I'm curious if the tension you described at work is influencing your sleep patterns.' This statement serves as an example of:
A therapist reflects, 'I'm curious if the tension you described at work is influencing your sleep patterns.' This statement serves as an example of:
A counselor consistently avoids addressing a client's painful emotions by steering conversations toward safer, less meaningful topics. What pitfall is the counselor demonstrating?
A counselor consistently avoids addressing a client's painful emotions by steering conversations toward safer, less meaningful topics. What pitfall is the counselor demonstrating?
Which of the following reflects a 'rescuing' or 'band-aiding' action by a counselor?
Which of the following reflects a 'rescuing' or 'band-aiding' action by a counselor?
A counselor is working with a client who has a history of trauma. Which action demonstrates the 'Respond' principle of trauma-informed care?
A counselor is working with a client who has a history of trauma. Which action demonstrates the 'Respond' principle of trauma-informed care?
A counselor recognizes that their personal feelings about a client's situation are clouding their judgment and ability to provide effective support. This situation exemplifies which of the following?
A counselor recognizes that their personal feelings about a client's situation are clouding their judgment and ability to provide effective support. This situation exemplifies which of the following?
A client consistently uses humor to deflect from discussing painful or challenging emotions during counselling sessions. Which defense mechanism is the client employing?
A client consistently uses humor to deflect from discussing painful or challenging emotions during counselling sessions. Which defense mechanism is the client employing?
Applying the 'realize' principle of trauma-informed care primarily involves?
Applying the 'realize' principle of trauma-informed care primarily involves?
A counselor is struggling to manage a large caseload, leading to reduced time and attention for each client. This situation is best described as which type of challenge?
A counselor is struggling to manage a large caseload, leading to reduced time and attention for each client. This situation is best described as which type of challenge?
A counselor is unsure how to proceed with a client who presents a complex ethical challenge. Following the recommended steps for ethical dilemmas, what should the counselor do FIRST?
A counselor is unsure how to proceed with a client who presents a complex ethical challenge. Following the recommended steps for ethical dilemmas, what should the counselor do FIRST?
A counselor offers advice to a client based on their own personal values, without considering the client's beliefs or circumstances. Which common pitfall does this demonstrate?
A counselor offers advice to a client based on their own personal values, without considering the client's beliefs or circumstances. Which common pitfall does this demonstrate?
A client consistently misses appointments and expresses doubt about the benefits of counselling, despite acknowledging problems. This behavior primarily exemplifies:
A client consistently misses appointments and expresses doubt about the benefits of counselling, despite acknowledging problems. This behavior primarily exemplifies:
Which of the following is an example of 'spiritual' self-care for a counsellor?
Which of the following is an example of 'spiritual' self-care for a counsellor?
A client explains their actions by creating excuses and justifications. Which defense mechanism is the client displaying?
A client explains their actions by creating excuses and justifications. Which defense mechanism is the client displaying?
A counselor remains silent after a client shares a particularly emotional experience. This technique is most effective for:
A counselor remains silent after a client shares a particularly emotional experience. This technique is most effective for:
Which of the following scenarios best demonstrates the 'opportunity for choice, collaboration and connection' element of trauma-informed practice?
Which of the following scenarios best demonstrates the 'opportunity for choice, collaboration and connection' element of trauma-informed practice?
A counsellor schedules a massage after a particularly difficult week at work. What type of self-care is the counsellor practicing?
A counsellor schedules a massage after a particularly difficult week at work. What type of self-care is the counsellor practicing?
Flashcards
Anticipatory Contract
Anticipatory Contract
A plan for predictable events, discussing potential hurdles and relapse prevention.
Work Contract
Work Contract
Defines session focus, overall objectives, client activities, and expected duration of work together.
Immediacy
Immediacy
Evaluating the counselling relationship's strengths and weaknesses to prevent communication breakdowns.
Transference
Transference
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Countertransference
Countertransference
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Terminating
Terminating
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Attended Silence
Attended Silence
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Open Mindset
Open Mindset
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Suspend Judgment
Suspend Judgment
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Confirm Understanding
Confirm Understanding
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Open Questions
Open Questions
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Closed Questions
Closed Questions
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Indirect Questions
Indirect Questions
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Exploring Affect
Exploring Affect
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Exploring Cognitive Domains
Exploring Cognitive Domains
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Exploring Behavioral Domains
Exploring Behavioral Domains
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Leading Questions
Leading Questions
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Excessive Questioning
Excessive Questioning
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Ethical Dilemma
Ethical Dilemma
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Ethical Resolution Steps
Ethical Resolution Steps
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Counselling
Counselling
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Targets of Counselling
Targets of Counselling
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Diversity in Counselling
Diversity in Counselling
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Counsellor Issues
Counsellor Issues
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Illusion of Work
Illusion of Work
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Counsellor Error
Counsellor Error
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Advice-Giving Trap
Advice-Giving Trap
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Rescuing/Band-aiding
Rescuing/Band-aiding
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Uncontrollable Variables
Uncontrollable Variables
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Defense Mechanisms
Defense Mechanisms
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Importance of Silence
Importance of Silence
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Trauma defined
Trauma defined
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The Four Rs
The Four Rs
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Study Notes
- CYCC 1110-001, Winter Semester 2025; Chad Dalley is the instructor ([email protected]); course overview from 01/20/25 to 02/10/25
Phases of Counselling
- Preliminary: preplanning, files/info review, prepare the setting
- Beginning: establish relationship, interview for understanding, evaluating, active listening
- Action: goal setting, action planning, challenging, evaluating
- Ending: referring, evaluating, giving info, support
Voluntary vs. Involuntary Service
- In the CYCC field, people seek service in many ways
- Voluntary: self-referral, open treatment, in-home, groups
- Involuntary: apprehension, caregiver decision, criminal justice system, educational system (depending on age), high risk
Client Self-Determination
- Self-determination is a principle that promotes the client's rights to autonomy and freedom of choice
- Clients have the right to have input in the decisions over their treatment
- Supporting client self-determination: freedom to choose, knowledge and information, involvement in decision making, access to resources, control and informed consent
- Applying self-determination involves advocacy and avoiding prescriptive advice/controlling responses
- Other ways to apply: use silence, explore options, encourage decisions, evaluate consequences, fully inform
- Promote collaborative decision making or access to resources when possible
- Provide information on client rights, recognizing the clients as the expert, avoid dependency promoting behaviors, encourage optimism and foster relationships of safety, honor lifestyle choices and empower a client's self-advocacy
Competent Counselling
- A competent counselor works within their limits and pursues professional training/development
- Being self-aware of personal reactions to unresolved issues is important
- Avoid the need to be liked, status/privilege, control, perfectionism or social relationships
Bias Effects
- Impacts of bias: prejudice, affinity bias, gender bias, countertransference, contrast bias, confirmation bias, mind reading, conformity bias, halo effect, frame of reference, spillover effect, triggered bias, avoidance defence bias
Ethics
- Guidelines that define limits of permissible behavior, assist decision making and protect clients; includes guidelines for coworkers/workplaces and outlines values
- CYCAA Code of Ethics: responsibility to society, the client, employer/employing organization, profession
- Ethical practice necessitates resisting dual relationships and maintaining professional boundaries
- Understand confidentiality and its limits; for example, disclose risk of harm or abuse and court orders require breaking confidentiality
Resolving Ethical Dilemmas
- Steps for resolution: gather facts, identify ethical issues/violations, identify/evaluate options, evaluate gains/losses, consider cultural context, consult and take action
Counselling Defined
- Meaningful and purposeful conversations that support the growth of the client
- Different looks depending on the program or space
- Forms it can take: "traditional talk therapy", parallel play, driving, going for a walk, post crisis debrief, over a meal, long or short conversations
- Targets: coping with feelings/support, problem solving, relationship problem solving, assist with decision making, promoting insight, crisis intervention, access resources and improve communication
- Need for diversity and choice; no one size fits all counselling
Diversity and Choice
- Expert counsellors draw on evidence based best practices; adaptation of skills for individual clients is required
- Adaptive counselors know how and when to use certain skills
- Clients are at different stages of motivation that suggests unique skills
- Effective counselors adapt their language to meet their clients' needs
Pitfalls and Barriers
- Client issues can hinder involvement due to discomfort with secondary gains
- Counseling requires vulnerability, a major barrier
- Counsellor Issues: burnout, secondary trauma, personal problems, loss of objectivity
- Common mistakes encompass pseudo-counselling, advice giving, rescuing/band-aiding, communication stoppers and counsellor error
Illusion of Work
- Defined as inadequate implementation of skills, it results in conversations without real meaning
- Can come from avoiding feelings that involve "pain"
Counsellor Errors
- Clumsy skillset leads mistakes and missed opportunities; it is okay to make mistakes, but they need acknowledgement for correction and growth through practice
- Advice-Giving Trap: clients often seek advice because counsellors are viewed as experts
- Giving advice can be harmful especially if rooted in differing values
Rescuing/Band-Aiding
- Occurs when a counselor's actions prevent clients from dealing with issues/feelings
Uncontrollable Variables
- Large caseloads, lack of sufficient time/resources, crises in programs, family dynamics
Defense Mechanisms
- Mental processes that shield from undesirable thoughts
- Examples: denial, rationalizations, passive aggression, humor, dissociation
Silence
- Silence is a skill that new counselors often do not use
- Although it may be uncomfortable, it's powerful and can be used in many ways
- Achieves: processing time, counselor thinking time, space for the client to say more, read non-verbal communication, and planned ignoring
Trauma-Informed Practice
- Involves understanding of trauma, which takes many forms like survivors of war/refugees, disaster survivors and systematic/abuse survivors
- Other examples: sexual assault, violent crimes, accidents, intergenerational trauma
- DSM-5 Trauma Definition: confrontation with actual or threatened death, injury, or sexual violence
- Stressful events not directly involving life or physical injury are not trauma by this definition
- Trauma: a deeply distressing personal experience with emotional/physical impact
- Trauma Awareness: the act of increasing the knowledge of both the client and the counselor regarding trauma and its effect
- Emphasis on Safety: immediate focus after traumatic event
- Opportunity: encourage choice, collaboration and connection
- Utilize: voice and choice; connection to their healing; meeting the client where they're at
- Build: strengths and skills
The Four Rs of Trauma-Informed Care
- Realize the impact of trauma and recovery paths
- Recognize signs/symptoms of trauma in the system
- Respond appropriately by integrating knowledge about trauma into policies/procedures/practices
- Resist re-traumatization of children/adults
Self-Care Types
- Physical: sleep, stretching, walking, exercise, healthy food, yoga, rest
- Emotional: stress management, emotional maturity, forgiveness, compassion, kindness
- Social: boundaries, support system, positive social media, communication, friend time, asking for help
- Spiritual: time alone, meditation, connection, nature, journaling, and sacred space
- Personal: hobbies, creativity, finding your identity, goals, and honoring your true self
- Space: safety, healthy living environment, security, stability, and organization
- Financial: saving, budgeting, money management, paying bills and splurging
- Work: time management, boundaries, positive workplace, more learning, breaks
Skill Clusters
- Relationship building, exploration, promoting change and empowering
- Relationship Building Core Conditions: congruence/genuineness, empathy, positive regard
- Nothing will change without a relationship
- Active listening includes attending and silence
- Paraphrasing, summarizing, questioning with empathy (core condition)
- Exploring/Probing: directives, simple encouragers, counsellor self-disclosure, humor
- Empowering involves teaching, giving/supporting information and identifying strengths
- Promoting Change: clients seek to change, but it can be challenging
- Confrontation: helps clients examine actions and consider viewpoints
Contracting in Counselling
- Relationship, session, and anticipatory contracting with immediacy
- Preliminary Stage: create conditions for relationship and research
- Beginning: develop rapport, trust, working contact, and safety
- Action: relationship strengthens, and the client takes risks
- Ending: termination when counselling serves its purpose
Counselling Contracts
- Ensure client/counsellor alignment on goals and methods
- Relationship contracts: outline counsellor/client collaboration resulting in therapeutic relationship; contracts can vary by program, like defining roles or setting boundaries
- Asking: how do you want to work with me, how can I support you, and how will we work
- Ground rules should be documented
- Anticipatory Contract: enables planning for predictable events
- Questions include: barriers, interferences, triggers, past successes, past failures, and alternative actions
- Work Contract: defines current session focus and goals, covering problems, goals/objectives and activities
Session Components
- Tasks to perform, expected duration, meeting schedule, supports of other participants
- Asking: number one concern, desired frequency, miracle question, and who can help
- Discussion includes setbacks, schedule, end dates, and strengths
- Work contracts can be done at any session from beginner stage
- Contracts are unique and working documents
Counselling Concepts
- Immediacy: evaluates counselling relationships and adjusts; prevents breakdowns
- Transference: communicating to the counsellor like a significant person from the past; clients can have intense, non-contextual reactions
- Countertransference: counsellor transfers feelings to a client based on their own unresolved issues
- Terminating: ending relationships due to goal achievement Reasons: counsellor incompetence, objectivity compromise, unsuccessful counselling, client unwillingness, boundary violation, program decisions, and client discharge; and it is vital to be thoughtful an plan
Questioning and Empathy
- Listening Components: control distractions, be open, suspend judgment, ask questions, confirm understanding, pay attention to nonverbal and understand content, and remember
- Questioning achieves relational building, gathering info, providing focus, promoting insight and catharsis
Question Types
- Open: expansive answers; using who, what, where, when, why or how
- Closed: yes/no answers; can, will, do, have, did, are
- Indirect: statements that imply questions; "I'm curious about..."
- Establish purpose and define the counseling relationship
- Clients may/may not know what they want but know the pain
- Questions: exploring and understanding; develop a safe space; empower to explore; shows interest
- Use questions to explore: affect, cognitive domains, behavioral domains and problem solving
Effective Questions
- Assist clients in thinking systematically about remedies to their problems
- Evaluative: monitors counselling outcomes and tracks process
- Questions and Logs: scaling, daily logs, progress reports
- Clarifying misinformation that creates insight (intent, meaning, content, results) and prompts deeper exploration
- Pitfalls: leading, excessive/multiple/irrelevant/poorly timed/why questions
- Poor Reponses: misunderstanding, unclear, the answer unknown, privacy issues, unresolved relationship tissues
- Six Key Questions: what brings you here today, what are your expectations of me, what information do you need to know, what do you mean by, what did we accomplish and what did we miss
- Key Considerations: recognize customer's emotions/feelings, be non-judgmental and articulate them back with understanding
- Empathy: seeing the world through someone else's eyes; it's accurately understanding another's emotional perspective and communicating this feeling
- An Core Condition that is very influential
Empathy Types
- Basic: fundamental ability to understand and share a client's emotions and perspective
- Invitational: encourages clients to explore emotions and experiences
- Inferred: the ability of a counsellor to understand a client's emotions and experiences by picking up on non-verbal cues, body language, and subtle indicators
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Description
Overview of counselling phases: preliminary, beginning, action, and ending. Discussion of voluntary versus involuntary service in the CYCC field. Emphasis on client self-determination, promoting autonomy and freedom of choice in treatment decisions.