Critical Incident Stress Management for First Responders Quiz
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Questions and Answers

What is the best approach when facing someone who self-injures?

  • Engage in a life-threatening crisis intervention
  • Use guilt, shame, or put-downs
  • Present with a low-key, dispassionate demeanor (correct)
  • Respond negatively to increase their anxiety
  • Which statement best describes suicide according to the text?

  • Suicide is a temporary problem
  • Suicide is an action, not an illness (correct)
  • Suicide is a mental illness
  • Suicide is caused by biochemical disturbances in the brain
  • What are some behavioral indicators of suicide threat mentioned in the text?

  • Giving away personal property or belongings (correct)
  • Indulging in social interactions
  • Enhanced personal hygiene
  • Engaging in excessive physical activity
  • How does stress impact one's coping ability according to the text?

    <p>Can affect how one copes with daily activities</p> Signup and view all the answers

    What percentage of Canadians will experience mental illness in their lifetime, based on the text?

    <p>1 in 5 Canadians</p> Signup and view all the answers

    What is the purpose of critical incident stress management?

    <p>To provide immediate support for those affected by traumatic events</p> Signup and view all the answers

    Which type of event falls under the category of critical incidents?

    <p>Robbery at a convenience store</p> Signup and view all the answers

    What is the main purpose of Critical Incident Stress Management (CISM)?

    <p>To provide structured support to first responders after a critical incident</p> Signup and view all the answers

    What is a common reason individuals engage in self-injury according to the text?

    <p>As a way to cope with emotional pain</p> Signup and view all the answers

    What does the Self Injury Process primarily involve according to the text?

    <p>Thinking phase triggered by past events and negative appraisals</p> Signup and view all the answers

    Why is Critical Incident Stress Management (CISM) conducted in a safe and effective environment?

    <p>To ensure confidentiality and promote emotional well-being</p> Signup and view all the answers

    What is the main objective of debriefing techniques like Critical Incident Stress Management (CISM)?

    <p>To minimize the impact of critical incidents on first responders</p> Signup and view all the answers

    What is the primary focus of the current criminal justice system?

    <p>Blame and guilt</p> Signup and view all the answers

    In restorative justice, what role do victims play in the process?

    <p>Having a voice and a greater role in the case resolution</p> Signup and view all the answers

    What is a common criticism leveled against restorative justice?

    <p>Soft on crime</p> Signup and view all the answers

    What is the primary philosophy of Crisis Prevention Institute (CPI)?

    <p>'Care, welfare, safety, and security'</p> Signup and view all the answers

    Which type of debriefing supports the healing of emotional impact following a traumatic incident?

    <p>Operational Stress Management Debriefing</p> Signup and view all the answers

    What is the purpose of Critical Incident Operational Stress Management Debriefing (CISM)?

    <p>Supporting emotional healing post a traumatic event</p> Signup and view all the answers

    Study Notes

    Critical Incident Stress Management (CISM)

    • Designed for first responders of a disaster or traumatic event
    • Very structured and organized process
    • Time sensitive debriefing done in a safe and effective environment
    • Uses trained CISM members
    • Confidential

    Critical Incidents

    • Any death
    • Hostage taking
    • Witnessing or being involved in an event that is beyond the realm of the normal human experience
    • Serious violent act or event
    • Any incident that causes a severe emotional reaction

    Self-Injury

    • A normal reaction to an abnormal event
    • Serves as a distraction and is seen as the only way to get relief from emotional pain
    • Releases beta-endorphins which create pleasurable feelings
    • Physically and emotionally calming
    • Provides validation that the person is in control

    The Self-Injury Process

    • Thinking Phase: Caused by a significant trigger event that activates flashback to the past and negative appraisals

    Restorative Justice

    • Asserts that victims are forgotten in the current justice system and should have a greater role and a voice in determining the outcome of their case
    • Principles:
      • Those affected directly by the crime come together to discuss the crime and its impact on their lives
      • Wrongdoers recognize the harm they have caused and accept responsibility for their actions
      • Wrongdoers make reparation to the victims and the community
      • Focus is on problem-solving, making things right, and the restoration of balance and harmony

    Critics of Restorative Justice

    • Perception it is being ‘soft on crime’ or ‘an easy way to avoid prison’
    • Danger that victims and offenders may feel pressured into taking part and participating in RJ
    • Not all victims wish to participate, especially those of violent offences
    • Not all offenders are remorseful for their actions

    CPI Crisis Prevention Institute

    • Philosophy: “Care, welfare, safety, and security”
    • Non-violent crisis intervention strategies

    Types of Debriefing

    • Critical Incident Operational Stress Management Debriefing (CISM): Supports the healing of the emotional impact following a traumatic incident or event
    • Provides education on the effects of stress

    Approaching Self-Injury

    • When facing someone who self-injures, the best approach is to:
      • Remind yourself that self-injury is a alarming behavior, not a life-threatening crisis
      • Present with a low-key, dispassionate demeanor
      • Not respond negatively to the person, as it just increases their anxiety and distress
      • Not use guilt, shame, or put-downs

    Suicide Awareness

    • Suicide is a self-inflicted behavior that is intended to bring about one’s own death in the shortest term
    • Suicide is an action, not an illness
    • It is a permanent solution to a temporary problem
    • Behavioural Indicators of Suicide:
      • Threatening, discussing or asking about suicide
      • Sleep disorders (too much or too little)
      • Change in activity level
      • Withdrawn
      • Physically unkempt or neglecting personal hygiene
      • Giving away personal property or belongings
      • Putting affairs in order

    Mental Health Problems

    • It’s natural to feel off balance at times, but it may become a problem if it impacts one’s daily life over a period of time
    • Stress can affect how one copes with life’s day-to-day activities
    • Can take on different shapes and forms at different times
    • Causes include:
      • Biochemical disturbances in the brain
      • Psychological factors
      • Emotional trauma
      • Social factors
      • Environmental factors
    • Mental Health Facts:
      • 1 in 5 Canadians will experience mental illness in their lifetime

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    Quiz Team

    Description

    This quiz covers analyzing staff's responses, identifying training needs, reviewing policies, and understanding Critical Incident Stress Management (CISM) for first responders of disasters or traumatic events. Topics include structured debriefing, time-sensitive interventions, and the role of trained CISM members in creating a safe and effective environment.

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