Contraception Methods and User Experiences

Choosing a contraceptive method that aligns with individual needs, such as side effects and lifestyle.

Hormonal contraceptives, like the pill, can have both positive and negative effects.

Fertility tracking apps use your body's signals, like temperature, to predict ovulation, helping you plan for or avoid pregnancy.

Switching between different contraceptive methods until you find one that works best for you.

Condoms are the only contraceptive that protects against both pregnancy and sexually transmitted infections.

Some individuals experience mood changes and emotional regulation challenges while on hormonal contraception.

The decision to use a contraceptive method comes with potential risks, which must be weighed against the benefits.

Personal comfort and well-being are key factors to consider when choosing a contraceptive method.

A type of contraception that uses hormone pills to prevent pregnancy.

A method of birth control that relies on tracking a woman's menstrual cycle to predict fertile days and abstain from intercourse during those times.

Mobile applications designed to track menstrual cycles and estimate fertile windows.

A licensed fertility app approved for contraceptive use in the UK.

Period trackers simply monitor menstrual cycles, but they don't necessarily predict ovulation or fertile days accurately.

The effectiveness of fertility tracking apps can vary depending on the regularity of a woman's menstrual cycle.

The temperature rise after ovulation is very small, making it crucial to follow the app's instructions and accurately measure temperature.

Fertility awareness apps suggest the best times for intercourse to avoid pregnancy. They track a woman's cycle and alert her when to be cautious.

The responsibility of preventing pregnancy often falls disproportionately on women, leading to feelings of frustration and limited choices.

Fertility awareness methods, like apps, are 93% effective when consistently used correctly. This means 7 out of 100 women may experience an unintended pregnancy over a year.

Consistency is crucial for fertility apps. This means taking your temperature daily, before getting out of bed, and before eating or drinking.

Fertility awareness apps only provide guidance on when to have sex and when to avoid it. It is ultimately the user's responsibility to follow the app's advice.

Fertility awareness methods can be challenging to implement. Factors like busy schedules, night shifts, or having young children may make it difficult to follow their requirements.

A method of contraception that relies on understanding and tracking a woman's menstrual cycle to predict fertile periods.

A type of intrauterine device (IUD) that does not contain hormones. It works by preventing pregnancy through a chemical reaction.

The period in a woman's cycle when an egg is released from the ovary. This is typically the most fertile time.

A common side effect of certain contraceptives, like hormone pills and copper IUDs, that can make periods heavier and more painful.

The experience of feeling low in mood, often linked to hormonal fluctuations or imbalances.

A common symptom of hormonal imbalance, which can be affected by contraceptives, where a woman experiences a decline in sexual desire.

A medical procedure to end a pregnancy.

A medical condition where a woman experiences pain in the lower back, often during certain points in her menstrual cycle.