Podcast
Questions and Answers
Consciousness is the moment to moment awareness of ourselves and our ______.
Consciousness is the moment to moment awareness of ourselves and our ______.
environment
Our subjective understanding refers to the ______ around us.
Our subjective understanding refers to the ______ around us.
environment
Sleep is a physiological ______.
Sleep is a physiological ______.
need
Circadian Rhythm is a biological process that occurs on a approximately a ______ cycle.
Circadian Rhythm is a biological process that occurs on a approximately a ______ cycle.
The sleep-wake cycle involves bodily functions such as body temperature, hormone production, and ______ pressure.
The sleep-wake cycle involves bodily functions such as body temperature, hormone production, and ______ pressure.
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Study Notes
Consciousness and Awareness
- Consciousness is the moment to moment awareness of ourselves and our surroundings.
- Our subjective understanding refers to the perceptions around us.
Sleep and Circadian Rhythm
- Sleep is a physiological state.
- Circadian Rhythm is a biological process that occurs on an approximately 24-hour cycle.
- The sleep-wake cycle involves bodily functions such as body temperature, hormone production, and blood pressure.
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